What's going on? It's J.C. Chavez, man. I just love summer. The sunshine, the longer days. It just puts you in the mood to feel your best, right? And what better time to create healthy habits that stick? That's why I've been loving Green Chef, the number one meal kit for clean eating. Green Chef makes it so easy to spend less time in the kitchen and more time enjoying your summer. And their new heat and eat meals are a game changer, delicious, wholesome, and they're ready in just three minutes.

That's the best part right there. and more time enjoying your summer. And their new heat and eat meals are a game changer, delicious, wholesome, and they're ready in just three minutes.

That's the best part right there.

So whether you're focused on wellness or just trying to eat better, Green Chef has you covered.

Their meals are packed with fresh, organic, seasonal produce and 100% responsibly sourced proteins.

I just tried their Mediterranean shrimp bowl, and it tasted like something you would probably

get at a five-star restaurant without the weight and the price tag or having to go to the grocery

store. With over 80 dietitian approved weekly meal options, there's something for every

lifestyle. So whether you're gluten-free or plant-based, protein-heavy, or maybe you're just

looking for a quick calorie smart meal. You can even find options that

support your gut and brain health. Make the summer you're healthiest yet with Green Chef. Head on over

to Green Chef.com slash 50 Kid and use the promo code 50 Kid to get 50% off your first month. Then

you get 20% off for two months with free shipping. That's the code 50Kid at greenchef.com slash 50kid.

For dog owners, these statistics are pretty upsetting. 50% of all dogs over the age of 10 will

die of cancer. And the remaining 40 to 50% they'll suffer from painful joint issues,

miserable skin conditions, or both. So much of that's tied to what we're feeding our dogs, and that inspired naturopathic

Dr. Dennis Black to create rough greens.

It's the number one all-natural dog supplement in America.

You simply sprinkle a scoop of it over the food your dog's already eating.

It basically gives life to your dog's dead food.

Rough greens is packed with essential

vitamins, minerals, probiotics, omega oils. This is real nutrition that helps your dog stay

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