John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas | EP 429

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 26 January 2023

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of The Align Podcast, we talk all about intimacy, opening up to love and the fears that may block us from doing so. We also discuss what it really means to heal our emotional wounds and whether our partners should be responsible for holding our childhood trauma. John tells us all about the masculine and feminine essence and how everybody needs an integration of both to reach the perfect balance. We also touch upon sex, healthy communication and navigating grief.

John Wineland is an author, teacher and speaker who has been guiding both men and women in the realms of life purpose, relational communication, spiritual intimacy, sexual intimacy and embodiment.

John brings a multi-faceted approach, which is both energetic and highly practical, to his workshops and experiential coaching sessions. John's embodiment-driven teaching draws from not only over 30 years experience of his own Buddhist meditative practice, but from 13 years of intensive study and practice in Yogic Intimacy. Drawing from the deep lineages of Vajrayana, Tantra, Kundalini yoga, Taoist and Iron Shirt Qigong traditions, John seeks to create a profound experience for men and women longing to express their deepest desires with open, fierce and loving hearts.

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Transcript

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0:15.5	Welcome to the Lion Podcast. My name is Aaron Alexander and this is a place that we bring together the world's leading experts in all things health and wellness to help you optimize your mind, body and movement. Today's conversation is with someone who I have looked up to for quite a long time.
0:31.6	His name is John Wineland. In this conversation we go into a lot on intimacy and some of the blocks that folks may develop impeding them from accessing intimacy open themselves up to love and connection with other people,
0:38.0	the fears that we may have around those tender spaces within ourselves and talk about sex, talk about healing trauma,
0:49.3	what that means, talk about various different communication modalities and a lot of stuff.
0:55.0	Both of us had some tears in this conversation and it was it was really special.
1:02.0	John is a world-renowned speaker and teacher on the concepts of physical embodiment,
1:08.5	masculine leadership, spiritual intimacy, and sexual polarity.
1:13.0	And he is someone that I find to be digestible in these conversations.
1:18.0	Oftentimes I have someone of an allergy around some of the words such as holding space, spirituality, doing the work and things
1:27.0	of the sort.
1:28.0	I think John does a tremendous job at actually truly embodying these concepts and practices and delivering them to folks like myself and you
1:36.8	guys today. We had a bit of an audio foible where the audio did not record in the professional microphones.
1:47.0	That was pretty awesome, so this audio is coming from the video cameras.
1:52.0	And it's fine, it's not great but it's fine we tried to to soup it up as best we could
1:59.2	in post-production and yeah that's it I hope you guys devour this conversation I think you'll get a lot from it
2:06.7	appreciate you guys subscribing so you get each week's episodes and I greatly appreciate reviews. I read everyone. They are a great way to support this program.
2:17.0	That is it. That is all. Let's get to it with the great John Wyland.
2:22.0	John, thank you for making time to do this.
2:25.0	Yeah, yeah, no, it's exactly.
2:26.0	I've been following your stuff for a while.
2:28.0	There's a quote, I'm facing what, what is the book called?
2:32.0	It's from the core.
	...

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