Hey, thanks for showing up. I'm Lisa Whittle and welcome to the Jesus of Her Everything

show, affectionately known as Joe, where this season it is all about truth-telling, finding the good,

and showing up for our lives today no matter what has happened even yesterday. A big thank you to

my partner, Dwell, the incredible

audio Bible app where you can go through the Bible in a year with one of their incredible plans,

hear scripture based on exactly how you're feeling or what you're going through in your life,

and most importantly, grow in your faith. Customize the voice you prefer, choose your preferred

translation. Dwell is just incredible.

They do it all. I listen to the Bible through Dwell almost every morning. Link to Dwell is in my show

notes or go to Lisa Whittle.com forward slash Dwell where you can sign up for our partner discount

today. Oh man. Our show today with speaker, coach, author of

Breaking Free from Body Shame, and my dear friend Jess Connolly is right on time for the important

season we're having and our discussion from Wednesday about showing up even when we don't

love everything about our bodies. Jess and I are certainly showing up for this awesome combo.

We do not mince words talking about the two different body acceptance trends and culture,

and we're just ways in with a different take. How shame plays into so much of our struggle with

our bodies. And true to form with Jess, she coaches us so well about where to go from here.

I loved our conversation so

much. I know you will too. Such a powerful time together. Listen in now as we go for this crucial

talk about our bodies full on. I'm really excited to have this conversation.

The truth is, it was funny when I was thinking about that.

Am I excited to have this conversation?

...