Joe Hippensteel - Ultimate Human Performance- Navy SEAL Stretching Routines

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 31 March 2021

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you read Navy SEAL David Goggins book Can’t Hurt Me you may already be familiar with Joe Hippensteel. Joe helped David regain his health and return to training Joe is also my stretching coach and has been a crucial part of my current fitness and mobility condition. Recently I had my best finish in the CrossFit Games Open after 10 years of participating and I owe much of my improvement to the increased flexibility from Joe’s program. In this episode we talk about what exactly Joe does, his past, how he got into this profession, the difference between yoga and his program, and how he helped NAVY SEAL DAVID GOGGINS to get back to training. If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you hunt enough, you learn the truth. What you seek speaks a language and knows it well.
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0:42.4	Visit boat Trader.com to get started. finance new or used boats.
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0:47.0	Basically my company is a format to teach people how to train their bodies properly and it goes way beyond
0:55.6	training as an athlete. It really is all about health. I think some of the missing
1:01.0	ingredients in today's health world is people don't
1:04.3	understand the basic foundation of movement which is flexibility and without that you
1:08.9	can't gain strength you can't compete as an athlete at a higher level, even just normal health.
1:15.0	Because the secret, the key to what we have found is that tension creates all of these
1:20.8	muscular skeletal issues that the medical world puts labels on
1:24.4	whether it's a migraine headache or planophasiatis or bulging disc or restless
1:29.9	leg syndrome arthritis presidusisitis, tendonitis.
1:32.6	All these things have one thing in common, tension.
1:35.1	And we teach people how to get past that,
1:37.5	get rid of migraines, get rid of bulging disc,
1:39.6	get rid of carpal tunnel syndrome.
1:42.0	All those things are just tension.
1:43.2	We teach you how to get rid of it by teaching you how to move,
1:46.6	then you can get stronger, you can have a healthier life,
	...

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