Joanne Lipman: Job Stress, She-cessions, Pandemic Parenting + Workplace Wellness

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 11 February 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Leading functional medicine expert, Dr. Will Cole sits down with former editor-in-chief of USA Today, and bestselling author of the pivotal book That's What She Said: What Men and Women Need To Know About Working Together. There’s no man-bashing here; here we explore how men as well as women can join together to close the gender gap and how that’s intimately connected to wellness. Cole and Lipman candidly talk about hot button topics ranging from the current rising unemployment rate of women, especially women of color, as they balance work and homeschooling their children during the pandemic. They also discuss the surprising impact of stress in the workplace and what some companies are doing about it. This compelling conversation will open your eyes to real-world solutions and a practical path to a better future for everyone.

To learn more go to: drwillcole.com/podcast

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Transcript

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0:00.0	The following podcast is a deer media production.
0:05.0	Hi, I'm Dr. Will Cole,
0:07.0	leading functional medicine expert and best-selling author.
0:11.0	This podcast is the manifesto for a new breed of health seekers. This is the art of being well. What's up?
0:28.5	up it's Dr. Will Cole and welcome to the art of being well. I am a leading functional medicine
0:34.4	practitioner. I get to consult people around the world via webcam. I
0:38.3	started one of the first functional medicine telehealth centers in the world
0:42.3	over a decade ago.
0:44.0	I love what I get to do. I love this sacred art of wellness and that's what this show is all about
0:50.0	the science and the art of wellness. So if you want to learn more about functional medicine
0:55.1	and telehealth, you can check out Dr. Will Cole.com, that's D R W I L L C O L E.com, and I've also written a few books about these topics as well if reading is your thing.
1:08.7	My first book is ketotarian.
1:10.3	It's a mostly plant-based clean ketogenic way of eating and the science and the practice. is the
1:15.0	clean ketogenic way of eating and the science and the practical application of that.
1:16.0	And then my second book is the inflammation spectrum.
1:20.0	And my newest book is called Intuitive fasting,
1:22.0	which seems paradoxical on the surface, right?
1:25.4	How could fasting ever be intuitive?
1:27.7	But as I explain in Intuitive fasting,
1:30.4	that metabolic inflexibility is the death of intuition.
1:35.0	It's gonna make you feel hungry and drive chronic inflammation
1:38.4	and make your blood sugar very erratic and volatile.
	...

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