Jimmy Moore- Author of Keto Clarity and the Livin' La Vida Low-Carb Podcast- How to Revolutionize Your Life on the Ketogenic Diet
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 9 October 2018
⏱️ 54 minutes
🧾️ Download transcript
Summary
In 2003, Jimmy Moore weighed 410 pounds and was dependent upon multiple prescription medications for high cholesterol, high blood pressure, and respiratory issues; he was just 31 years old. Fast forward to today, and he's living his best and most healthy life, and as the author of Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and the creator of the popular podcast Livin' La Vida Low-Carb, he's doing everything he can to help others through their own health struggles.
He joins the podcast today to focus on the common struggles faced by most who transition to the keto diet, including the "keto-flu" which can cause fatigue, an insatiable appetite, headaches, and muscle cramps. "If you're getting any of those symptoms, that is a telltale sign that you need four things in abundance," says Moore. What are they? Tune in for the answer and an explanation as to why they'll get you through the toughest part of transitioning to the keto diet, as well as Moore's invaluable tips and insight on a number of other topics.
Transcript
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| 0:00.0 | Welcome to Almost Here, Around the Corner of Future Technology Podcasts with Richard Jacobs. |
| 0:07.0 | Future Technologies is to transform our lives for better or worse or the focus of this podcast. |
| 0:13.0 | Almost here means these technologies are now here and starting to be used. |
| 0:17.0 | Or just around the corner, for Bitcoin to artificial intelligence, |
| 0:21.0 | 3D printing, blockchain, virtual reality, and more. |
| 0:25.0 | Hello, this is Richard Jacobs with the Future Tech Podcasts. |
| 0:30.0 | My guest today, really excited that is Jimmy Moore. He's the author of a book called |
| 0:34.9 | Kito Clarity. You're a definitive guy to the benefits of a low-carb high-fat diet. |
| 0:39.5 | He also runs the podcast and he's done, I think, close to 1500 podcasts, |
| 0:44.8 | live in Lavita, low-carb, very prolific in the kido space and |
| 0:49.8 | seems like a very happy guy and I'm really glad to talk to him. |
| 0:52.1 | So Jimmy, thanks for coming appreciate it hey what's up man yeah so you know I know you've told your story a billion times but everyone in health-related fields everyone in diet-related fields they always have a |
| 1:07.1 | backstory that led them to you know be a real advocate of what they do so can you tell me a little bit about your backstory? What got you into this whole, uh, you know lifestyle? |
| 1:16.0 | Yeah, let's make it $8 billion in one now. So, yes, I, in 2003, weighed 410 pounds. I was taking prescription medications for high cholesterol, high |
| 1:28.9 | blood pressure, respiratory issues. I was literally a ticking time bomb at the age of 31 and I had |
| 1:37.7 | tried all these diets over the years of how to lose weight, cut your calories, cut your fat grams, exercise, you name it, diet pills, rabbit food. |
| 1:49.1 | I had done it and it was just one of those things that, okay, I guess this is my lot in life, I'm going to be a professional dieter. |
| 1:56.0 | But then for Christmas that year of 2003 I got a diet book for Christmas from my mother-in-law. God bless her. It's not very subtle that one. |
| 2:10.0 | Most mother-in-law aren't, mother-in-law aren't subtle and this one certainly is not but she gave me a |
| 2:16.1 | book that totally changed my life forever. It was Dr. Atkins new diet |
| 2:21.5 | revolution which is a low-carb diet and I went It was a |
| 2:25.0 | a Dr. Atkins new diet. First of all, I thought Dr. Atkins was a quack and a half. |
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