This National Foster Care Month, Marine Toys for Tots, is providing hope to children who needed most.

Staff Sergeant James Caldwell, who grew up in foster care himself, shares that while handing out gifts at a Toys for Tots distribution event,

a little girl looked up at him, reached into her bag, pulled out a stuffed animal, and said,

someone needs to make sure you get a toy too.

That simple gesture embodies the heart of marine Toys for Tots.

Ensuring every child, including those in foster care, experiences the kindness that can transform their future.

Visit Toysfor Tots.org today.

We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind,

I sat down with Nicola Adams to explore how appearance-based compliments and body talk

shape our self-worth without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free Body Conf journal at Dove.com forward slash Y2K.

Ozzy Osbourne died two days ago, 76 years old.

What is his place in rock and roll history?

Who better to talk to that may be the greatest?

I'm sorry, no disrespect to Scott Muni or Carol Miller or near any of these people.

But in my opinion, the greatest rock and roll DJ host, whatever you want to call him,

is Jim Kerr over at Q104.

He's actually taking a break from his own morning show to call into our show.

Jimmy does this every now and then.

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