It was all kind of like a metaphor for me, acknowledging all the different parts of myself

that make me who I am and embracing my wildness.

Hey everyone, welcome back to On Purpose, the number one health podcast in the world.

Thanks to each and every single one of you that come back every week to listen, learn, and grow.

Now I'm really, really looking forward to this next conversation because it's with someone

who's been pouring their heart into making music about meditation, making it an opportunity

for revelation in our own lives and making it about healing.

Today I'm talking with Janay Iko about the sound healing and creative intention she

pours into her music.

Janay is a six time Grammy nominated R&B performer and in addition to her music career she's a

Barnes and Noble bestselling author and mother.

Her new album Chilombo is absolutely phenomenal, it's a work of art and it's truly been the

album of the year of helping people this year get through their struggle, their pain,

and their challenges and I'm so glad to have this conversation and share this space with

her right now.

So Janay, thank you so much for doing this.

Thank you.

And I'm so grateful for having me.

I'm so grateful to share this space with you.

Thank you.

I want to start with asking you, probably something totally random but I saw the other day you

posted something on Instagram which is where we connected and you posted adventure in

...