Jennifer Ludington

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 17 August 2020

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Elle Russ chats with Jennifer Ludington - a premier High-Performance Mindset and performance Coach that supports her clients in becoming the JENerator's of their best life. She is the Founder of the SHE Ascends Club, a best-selling author, and Coach & Wellness Expert.

With 15 years of experience coaching thousands of clients including high performers, high achieving professionals, CEO's and athletes she is committed to supporting her clients in staying on their business, wellness and leadership edge by utilizing the tools in her "vault" that include a powerful mindset combined with high-level performance coaching strategies, fitness goals, and wholesome nutrition to create lifelong sustainable energy, abundance, and wellness. Jennifer believes that your values are the vehicle to your vision and that living your life in alignment is the number one wellness, business, leadership, and personal relationship key to success in life.

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.
0:09.9	Enjoy the show. Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com.
0:21.7	Hey, everyone. Welcome back to the Primal Blueprint Podcast.. Hey, everyone.
0:22.7	Welcome back to the Primal Blueprint Podcast.
0:24.6	Today we have Jennifer Lutington.
0:26.2	She is a premier weight loss, fitness, and wellness coach with over 13 years of experience
0:31.0	and over a thousand clients, including high performers, men and women, high-achieving
0:36.0	professionals and CEOs.
0:37.7	She's really committed to supporting her clients and staying and living on their business and
0:41.5	leadership edge. And we're going to talk to her about so much more, her experience with being
0:47.6	in the bubble and kind of ruining one's health and body and appetite and all sorts of issues
0:52.2	by going down a conventional route.
1:01.2	We're going to talk a lot about body image and everything related to diet and exercise and all the traps we fall into.
1:03.2	Welcome to the show.
1:05.0	Hey, thanks, Elle.
1:06.1	I'm so happy to be here.
1:07.2	I appreciate you having us.
1:08.4	So tell us your story.
1:09.8	How did you even get involved in
1:11.0	fitness and then tell us the extreme to which you ultimately then took it? Yeah, thank you.
1:17.8	Thank you for giving me the opportunity to share this. I think it's so important for women to
1:22.3	just really open up about this. But yeah, you know, people sometimes think I've always been
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mark Sisson & Morgan Zanotti, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mark Sisson & Morgan Zanotti and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.