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Now man, welcome to the show. So good to have you with us on another audio adventure.

I'm imagining you working out right now. Maybe you're driving your car. Maybe you're walking your

dog. Maybe you're preparing a meal. Whatever you're doing. Wherever you are. Thank you so much

for being with us. I'm Chris van Vleet. This is insight with Chris van Vleet where we were

verse engineer the habits and techniques of people at the top of their game. In this conversation

was such a pleasure. You'll know Jeff Timbins as one of the founding members of 98 degrees.

I mean they were one of the biggest boy bands of the late 90s and early 2000s. And his story

of how they became so successful is a story of chasing after goals. And it's just going to inspire

you like crazy. It's actually going to inspire you to start writing your goals down every day.

Which is something that I started making part of my routine this year. I share this with someone

who's a 98 degrees fan or share this with someone you know is going to be so inspired by this.

Tag us on social media so we can say hello. It's super easy. It's just our names. I'm at Chris van

Vleet. Jeff is at Jeff Timbins. And could I ask you to hit subscribe or hit follow wherever

you listen to this right now. And if it happens to be Apple podcasts, please take a second to rate

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