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challenges every day you are faced with decisions that test your ability to

express who you really want to be in this world.

We're told to keep saying affirmations and keep thinking positively, but what do you do when

that stuff doesn't work?

Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for you so that you can create the life you want now. Hello and I'm here to help you increase

your emotional intelligence so that you can avoid dysfunction, handle toxic situations

with grace and ease and show up as your authentic self.

Everything I talk about on this show is my personal opinion and is meant for

informational and educational purposes only.

Always consult a medical or psychological professional

before making any changes that could affect your physical and

a medical or psychological professional before making any changes that could affect your

physical or mental health. And thank you so much for being here. I want to talk

about probably jealousy in this first segment. You know as a young kid I held a lot of

jealousy and I became very possessive in my relationships and anytime my partner wanted to do something without me I felt left out I felt

abandoned and you know I didn't use those words back then but I definitely felt

jealous and I didn't want her to do

anything without me with other people. It sounds possessive, it was possessive, it

sounds controlling, it was controlling and my own insecurities were controlling that relationship

...