4.8 • 31.1K Ratings
🗓️ 18 January 2021
⏱️ 78 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Hey, Prime Members, you can listen to how I built this early and ad-free on Amazon Music. |
0:07.0 | Download the app today. |
0:09.0 | New Year's is here, and with it brings the possibility of change. |
0:13.0 | As one behavioral scientist put it, first starts are really powerful. |
0:17.0 | So as you head into 2023, LifeKit is a great resource to help you plan your life and tackle changes, both big and small. |
0:24.0 | Listen to the LifeKit podcast from NPR. |
0:27.0 | When I started this class, you know, I had many dancer friends, and they said to me, |
0:35.0 | what in the heck are you doing? |
0:38.0 | And I said, what do you mean? |
0:39.0 | And they said, well, you're bastardizing the art of dance. |
0:43.0 | And I said, well, you know, I'm doing this to help these women, and they're feeling better about themselves, and they're happy. |
0:53.0 | And plus, I'm able to teach them an appreciation for dance that they never had before. |
1:01.0 | So now, when they come to watch you, my friend, perform, they're going to appreciate what you have to go through to do what you do. |
1:13.0 | From NPR, it's how I built this, a show about innovators, entrepreneurs, idealists, and the stories behind the movements they built. |
1:28.0 | I'm Guy Ross, and on the show today, how Judy Sheppard and Missette became one of the first people to turn exercise into a business, and that business into a brand. |
1:40.0 | Chasersize, still around, and outgrossing $100 million a year. |
1:54.0 | Even by Southern California standards, my mom was a bit of an outlier. |
1:59.0 | Back in the early 1980s, our kitchen pantry was stocked with things like quinoa and carabins and azekio bread, |
2:07.0 | and our fridge was packed with things like hikama and rainbow chard and sprouts. |
2:12.0 | At school, I'd look envyously at the other kids as they feverishly pulled out twinkies and ho-hoes and fru-roll-ups from their lunches as I unrapped in a zikio bread sandwich stuffed with avocado, |
2:26.0 | and falfas sprouts and tomatoes. My juice box was the school water fountain, and my mom was already practicing yoga in the late 1970s, and she always had a keen interest in new fitness trends. |
2:39.0 | So, in the early 1980s, she became, for a brief moment, an early adopter of jazzer-size. |
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