Jason Wachob: Supplement Hacking, Skin Microbiome, Snacking Healthily + The Loneliness Pandemic

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 1 July 2021

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, leading functional medicine expert, Dr. Will Cole, sits down with his long-time friend and mindbodygreen founder, Jason Wachob. Jason breaks down the fundamentals of mental health, and how it has an affect on our overall health. The two also discuss how our gut and skin microbiomes are extremely susceptible to the substances that we integrate with our bodies, thus it is important to ensure we are providing them with the quality nutrients that they require. Join us as Jason and Will discuss the importance of empowerment and how the power of human connection is necessary for our optimal wellness. Learn more www.drwillcole.com/podcast

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Transcript

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0:00.0	The following podcast is a deer media production.
0:05.0	Hi, I'm Dr. Will Cole,
0:07.0	leading functional medicine expert and best-selling author.
0:11.0	This podcast is the manifesto for a new breed of health seekers. This is the art of
0:16.8	being well. What's up everyone?
0:28.0	What's up everyone? It's Dr. Will Cole and welcome to the art of being well.
0:33.3	I am a leading functional medicine expert.
0:35.6	I get to consult people around the world via webcam.
0:38.4	I started one of the first functional medicine telehealth centers in the world over a decade ago and I'm a
0:45.8	New York Times best-selling author. I wrote Intuitive fasting which is my newest book
0:50.3	Kedotarian and the inflammation spectrum.
0:53.7	If you want to learn more about my clinical work,
0:56.4	the telehealth clinic, or the books,
0:58.4	and there's loads of free content there as well,
1:00.8	check it all out at Dr. Wilcole.com that's DR W I L L C O L E dot com.
1:08.4	All right let's get to today's wonderful guest long time friend of mine, and just brilliant human being and just all around
1:16.2	awesome human being as well, kind human being.
1:19.2	I'm really excited for you all to get to know him today.
1:22.0	His name is Jason Walkub.
1:24.3	Jason Walkub is the founder and co-ceeo of Mind Body Green, one of the largest health and
1:29.6	wellness websites in the world, and he's also the author of the best-selling book,
1:34.6	Wealth, spelled W-E-L-T-H. Great play on words, great title for a book. He has been
	...

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