Jason Khalipa: Mind-Set Tips, Supplementation, Redefining Values | Ep. 135

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 3 October 2017

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Being an athlete doesn’t stop when you exit the arena, field, or court. Being a competitor is a lifestyle, a lifestyle that Jason Khalipa knows well. As Jason struggled to balance training for the CrossFit Games, fatherhood, fitness entrepreneurship, coaching, and maintaining his business, he soon realized he needed to reevaluate his approach to life.

It is now Jason's approach to life to wholeheartedly focus on the present without fear of reevaluation.

Jason has competed in the CrossFit Games on 8 separate occasions. Competing as an individual for 7 consecutive years, and wrapping up an 8th year as a team competitor, Jason is no rookie to the sport of fitness. Throughout his CrossFit Games career, Jason has only placed outside the Top 10 once, has won every Regional competition he has participated in, and he won the Spirit of the Games award in 2009. Not only has Jason held all podium positions at the world championships, but he was also named to Team USA 3 times.

Transcript

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0:00.0	I said empty your mind, be formless, shapeless like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get it and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join Movement Expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.
0:28.0	A Line Podcast.
0:30.0	Welcome back to the Line Podcast. My name is Aaron Alexander. Today's beautiful episode. I got to have someone I have quite a bit of admiration for Mr. Jason Kalipa.
0:37.1	Jason is an absolute legend in the world of Cross Fit and Fitness in general.
0:42.1	He has won several Cross Fit general. He has won several cross-fit competitions. He's
0:44.8	revolutionizing people's approaches to owning and operating in gyms and just
0:51.0	operating the fitness industry in general.
0:53.0	Really tremendous guy.
0:54.0	Check him out on Instagram or the Google Machine anywhere
0:57.0	and you guys will be impressed with what he's putting out.
1:00.0	One of the biggest things with Jason is he's a really grounded kind human being and
1:07.4	just really enjoyed my time getting to sit with him. We all afterwards he rolled in Jiu-Jitsu and just super sweet guy even
1:16.7	with all that he's going through and just how like big he is in the world that he
1:22.0	operates in you never know if I talk
1:24.7	into him. In this conversation we get into some fundamentals to enhance our
1:30.1	movement, our nutrition supplementation
1:33.2	how to make this organism work a bit better and also his daughter Ava was diagnosed
	...

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