Jason Crandell: You Have to Trust That Yoga Works

Yogaland Podcast

Andrea Ferretti

Yoga, Yogaland, Health & Fitness

4.8 • 1.5K Ratings

🗓️ 26 September 2017

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We all struggle from time to time with the question -- "Am I doing enough?" This week, Jason and I talk about this question and this fear in the yoga room. His clear message: Trust in the process of yoga. And return to the fundamentals of what we're trying to teach (and learn) in yoga: To hone attention and discipline so that we can remain steady in the face of stress.

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	I often get asked by listeners how they can support the show and now I have a way that you can.
0:05.0	So you can support the show through the A-Cast supporter feature.
0:08.6	Just go to supporter.acast.com slash Yogoland. It's up to you how much you give and there's no regular commitment.
0:16.2	I so appreciate any contribution you want to make and know that the funds go toward paying my producer and other people who help me create this show.
0:25.0	That's Supporter.acast.com slash Yogaland.
0:30.0	Hey everyone, I'm Andrea Ferretti and this is episode 69 of Yogoland.
0:36.9	Today we have Jason back.
0:39.3	Jason's a little bruised up and scratched as I look at him quite honestly across the table because you just got back from some
0:46.9	Jiu-Jitsu practice.
0:47.9	I just got back from a teacher training program that didn't go well.
0:51.7	Just a bar fight.
0:52.5	Yeah, a bar fight.
0:54.0	You were just down on the corner.
0:55.1	Yeah, just, yeah,
0:56.2	scrapling around.
0:57.0	I got a decent shiner.
0:58.0	All right, yeah.
0:58.8	Okay.
0:59.8	You also have some scratches on your chin, just FYI.
1:01.3	Goes with it.
1:02.3	Put some makeup on you later. I'm fine. Non-toxic. your
1:03.4	just FYI goes with it. Put some makeup on you later. I'm fine.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Andrea Ferretti, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Andrea Ferretti and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.