Fell running champion Jasmin Paris is the overall record holder for the Spine Race, a grueling 268-mile ultramarathon along the Pennine Way. This year she completed three loops of the world’s toughest ultra, the Barkley Marathons, the first woman to do so in nine years. Rather than a corporate sponsor, she runs to represent Green Runners, an environmental group which she co-founded.

For complete show notes and links, visit our website at runningforreal.com/episode319.

Thank you to Athletic Greens, Tracksmith, and Running for Real for sponsoring this episode.

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"Thank you" to Jasmin. We look forward to hearing your thoughts on the show.