Jamie Kern Lima on How to Build Unshakable Self Worth

Abundant Ever After with Cathy Heller

Cathy Heller | QCODE

Spirituality, Religion & Spirituality

4.9 • 7.7K Ratings

🗓️ 4 March 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

How can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you how to believe that you are enough as you are, reframe rejection and failure into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform your life with self love. - Join Cathy's "5 Things You Need to Know for a Winning Podcast" workshop on March 13th @ 12 pm PT / 3 pm ET! cathyheller.com/workshop - Get your copy of Jamie's book, Worthy: How to Believe You Are Enough and Transform Your Life at worthybook.com - Follow Jamie on Instagram @jamiekernlima - Jamie Kern Lima YouTube channel https://www.youtube.com/@jamiekernlimaofficial - Shoutout to our podcast students! Penny Fitzgerald's podcast, Penny for Your Thoughts Julie Hest’s podcast, Unabridged You Karaleigh Garrison's podcasts, Seeking Sunshine and Podcast Like a Mother Nicole Sharanam’s podcast, Connectedly

Transcript

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0:00.0	every person listening to us is fully worthy.
0:04.8	Like we are born fully enough and fully worthy of 11 born
0:09.6	exactly as we are.
0:11.3	And there is nothing you can do to not be. In our imagination, this is our imagination.
0:27.0	Anything is possible.
0:30.0	This is our imagination.
0:36.5	Hi guys is Kathy Heller.
0:37.8	Welcome back to the Kathy Heller podcast.
0:39.8	So Jamie Kerelema is back on the show today and this is such a powerful conversation.
0:45.7	She's extremely vulnerable in this conversation and I think that you guys are just going to appreciate
0:50.7	what she has to say not only because it's really generous of her to be so honest but I think also because you're going to relate and I think this conversation is a kind of conversation that women should be having more often.
1:02.0	But before we get into that, I want to let you know that next week,
1:05.6	I'm doing a pop-up workshop called The Five Things You Need to Know to Have a Winning Podcast.
1:10.5	So if you've been curious about having a podcast, if you want to spend some time with me and learn a little bit of what helped me to create the show, what helped me to create over 40 million downloads downloads how this show became a multi-million dollar business,
1:26.2	you can join us for this workshop. You can register at Kathy Heller.com
1:30.0	slash Workshop. This is going to be on March 13th at noon Pacific 3 PM Eastern and if you register
1:36.8	you will get the replay so if you want to know anything about podcasting come to
1:41.3	this workshop. So for today's episode, as I said,
1:44.0	Jamie Kern Lima is back.
1:45.0	She's the founder of IT Cosmetics.
1:48.0	She's a New York Times best-selling author,
1:50.0	investor, speaker, and philanthropist.
	...

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