4.8 • 1.3K Ratings
🗓️ 27 July 2021
⏱️ 57 minutes
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| 0:00.0 | Given all the challenges you have to run a class, |
| 0:02.8 | a group class for a diverse set of fitness abilities |
| 0:06.2 | that come into your gym, what are all the tools you need? |
| 0:10.0 | We're gonna try and give those to you. |
| 0:11.9 | And that could be a daily video brief, |
| 0:14.0 | and that could be a class plan, |
| 0:15.4 | or that could be a pre-scaled option of a workout. |
| 0:18.0 | We just wanna make sure we leave no stone on turn |
| 0:20.4 | when it comes to implementing programming |
| 0:23.5 | and developing your coaches. |
| 0:24.9 | Hello, and welcome to Pursuing Health. |
| 0:32.0 | I'm Dr. Julie Fouche, |
| 0:33.4 | family physician and former CrossFit Games athlete. |
| 0:36.3 | Here, I bring you information and inspiration |
| 0:39.0 | to help bridge the gap between fitness and medicine |
| 0:41.3 | and support your journey toward your healthiest self. |
| 0:44.1 | Now, in this episode, I got to catch up |
| 0:46.0 | with two of my favorite all-time CrossFit athletes, |
| 0:49.4 | trainers, and affiliate owners, Austin Meliolo |
| 0:52.6 | and James Hobart. |
| 0:53.9 | I'd interviewed each of them individually |
| 0:55.8 | on the podcast in the past, |
... |
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