There's gift I've ever received has to be a bike when I was younger, a pedal bike.

It was a sort of slick little road bike and I remember it was all like it was so it was all wrapped up

but it was so obvious what it was obviously because nothing shaped like a bike and I had a little ribbon on it

and I was so guest. For that was a life changer and I'm still sort of big on cycling around my area now

so for that one change me a little.

Join in every zip with red cups now back at Starbucks. Between forgetting the sellotape,

trying to squeeze eight people around a six-seater table and the cat taking down the tree again.

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We back we on Mac and Strong, the podcast Shack and Lebron interviewing Jackie Long. Did I do it? You did it.

Last one intro right there. You already know man this is the God tier podcast man we live on no jumper man.

This the coolest battle rap podcast in the world for lyricists and battle rappers but today we got a super special guest.

You know this is this is somebody.

I'm not even doing any intro now.

And it's crazy man. We got the we got the man himself man Jackie right here.

I would like to tell us about yourself. My fellow fellow fellow.

I know this show is going to be a disaster today when you were disaster but I'm here man.

I'm here for whatever y'all want to talk about. I'm here to talk about.

We want to talk about shit. I'm here to talk man and first of all just.

Yeah I'm here. I'm here today. Today. Where Wednesday?

...