I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. Today's guest blends science and spirituality into practical tools for living an enlightened life.

Jackie Nechtel is an international speaker, a coach, a pioneer in the area of flow.

That's an area I'm really interested in.

And she's the co-founder of the Flow Consciousness Institute.

Jackie, thank you so much for being with me.

I will have to start with a very clear question to be honest flow consciousness like that's an incredible

brand this is like coffee and chocolate to get.

That's a get better than that.

Two of my favorite things.

Like, seriously, I mean, coffee alone is amazing.

Flow is like great.

Consciousness alone is great, but you put coffee and chocolate together

and then life is amazing.

Is that a brand or is that a concept?

How did you come up with this name?

Yeah, well, I guess it's both

and we weren't really thinking of it

as a brand when it came to us.

So I have a business partner, Justin Fairman.

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