Izolda Trakhtenberg | Mindfulness, Circularity & Creativity: Reaching For Your Best Life
Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration
Corinna Bellizzi
5 • 1.3K Ratings
🗓️ 15 May 2024
⏱️ 48 minutes
🧾️ Download transcript
Summary
A good combination of mindfulness, a clear mind, and circularity leads to the best life you could ever have. Corinna Bellizzi discusses how to achieve such a state with speaker and coach for entrepreneurs, Izolda Trakhtenberg. Together, they discuss the importance of practicing mindfulness and the power of meditation in running a successful business or cultivating your creative mind. Izolda also shares her own secrets to becoming present and fully aware of your thoughts and feelings, as well as the role of veganism in her mission to guide business leaders toward success.
About Guest:
Izolda Trakhtenberg believes innovation isn’t about the latest fad, it’s about creating and collaborating compassionately. This refreshing approach has made her a sought-after speaker, educator, and coach for entrepreneurs and business leaders who want to innovate. For years, Izolda traveled the world as a NASA Master Trainer transforming people’s perspectives on our planet. Her book, Speak From Within: Engage, Inspire, and Motivate Any Audience inspires and helps those who are struggling with telling their stories. Nowadays, you’ll find her speaking at conferences, looking for the next great ocean beach, or singing for hundreds of people – all while interviewing peak performers on creative leadership, innovation, and compassionate living on her hit show, Creative Solutions Podcast.
Guest LinkedIn: https://www.linkedin.com/in/izoldat/
Guest Website: https://izoldaspeaks.com
Guest Social:
https://www.instagram.com/izoldat/
https://www.facebook.com/IzoldaST/
https://www.youtube.com/channel/UCilJA7YxYU5Dfy6ow62qGfA
Show Notes:
02:54 – Collaborating With NASA
07:43 – Mindfulness
16:24 – Business Leaders
27:02 – Veganism
32:23 – Creative Zone
43:39 – Closing Words
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Transcript
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| 0:00.0 | I also tell people, don't start at the beginning, right? |
| 0:03.0 | We tend to think that we need to go from beginning to the middle to the end of whatever we're doing, |
| 0:06.8 | whether you're writing a song or developing a presentation or writing a book or whatever it is. |
| 0:12.0 | You don't have to start at the beginning because the beginning is daunting. |
| 0:15.5 | So start with the second sentence, start with the second chapter, start with singing the chorus instead of |
| 0:21.6 | the verse, whatever it is, remove the barriers to entry. And sometimes the beginning is such a thing |
| 0:28.7 | that is such a big wall in front of us that we don't begin. |
| 0:33.2 | Welcome to Care More Be Better, a podcast for people like you who care about the social impact of conscious companies and everyday heroes. |
| 0:42.6 | Hear inspiring stories from those who put people in planet before profit and personal gain. |
| 0:47.9 | You'll learn how you can make a difference. Vote with your dollars and get involved today. |
| 0:52.7 | Here's your host, Karina Belizzi. |
| 0:57.5 | Hello, fellow do-goaters and friends. I'm your host, Karina Belizzi. As we head into the summer |
| 1:03.6 | months, we're beginning a deeper focus on key concepts of mindfulness and circularity. |
| 1:10.1 | So what really is circularity? Think of it like this. Sustainability |
| 1:14.5 | asks us to sustain what we're presently doing while also being mindful of resources and looking |
| 1:19.8 | for better ways to do things. Regeneration asks us to build systems that can regenerate, |
| 1:25.5 | especially as it relates to our ecosystems, |
| 1:28.7 | food procurement, and things along those lines. And circularity asks us to think through |
| 1:34.2 | creating cradle to cradle solutions, as opposed to just cradle to grave, breathing new life |
| 1:39.8 | into things, thinking about durability. Each of these concepts really has some overlap, but |
| 1:46.6 | circularity in my mind houses regenerative principles and sustainability and mindfulness. |
| 1:53.6 | And I think this is also true of mindfulness. Mindfulness interlocks with each of these things. |
... |
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