This is an IHeart podcast.

I think there's some story sometimes where it's like, oh, I'm, you know, I'm not good enough or I'm too much or maybe I just haven't met the right person

or I've been doing dating wrong for 15 years of my life.

Like, I just don't know how to talk to boys maybe.

I don't, I don't know.

I don't like. I don't know. I don't. Like, that's it.

Hi, guys, and welcome back to Unite Therapy podcast.

I am your host, Kat, and I am pumped about the episode today because I have one of my best friends,

Kellyn, on to talk about life and just stages of life and adulting what it is, what we thought it was. Newsflash,

it's not what we thought it was. And Kellyn is so amazing and being able to come in and talk

about some of that and the

hardness of it.

I have my friend and fellow therapist in Nashville, Megan, on this episode also to help

me walk Kellyn through some of these conversations.

I'm so grateful for that.

I want to go ahead and remind you guys, connect with me and follow me on Instagram at at cat dot daffata

and the podcast at at you need therapy podcast and then you can join our newsletter that we call

the self-love club by going to the website uniththerapodcast.com and subscribing.

Also, we give you a little gift if you sign up that you can use in our merch store online.

So that's exciting.

But more importantly, I want you guys to hear this conversation I had with one of my best friends.

And here it is my conversation with Megan and Kellan.

...