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Modern Wisdom

It’s time to rethink your entire life plan - Dave Evans - #1062

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.65.9K Ratings

🗓️ 21 February 2026

⏱️ 108 minutes

🧾️ Download transcript

Summary

Dave Evans is an entrepreneur, early Apple engineer, former Electronic Arts executive, Stanford lecturer, and author. How does someone genuinely find meaning in their life? We’re often told that when things feel empty, uncertain, or painful, the answer is to “find more meaning”. But what does that actually mean? Is meaning something we discover, like a hidden truth waiting to be uncovered? Or is it something we construct through choice, responsibility, and attention? Expect to learn what people actually mean when we’re talking about meaning, the problem people are actually trying to solve when they say they want meaning, how to engineer more meaning into your life, what the difference between the problem-solving world and the meaning-making world is, what the red herrings are in terms of meaning, why so many people become objectively successful and subjectively miserable and much more… Timestamps: (0:00) How to Figure Out What You Want in Life (5:30) What Does Meaning Really Mean? (15:34) Making Sense of Life’s Changes (21:05) Reframing Fulfilment to Fully Enjoy Life (22:43) Are We Confusing Meaning With Feeling Alive? (28:41) Has Optimisation Killed the Magic of Meaning? (39:31) The Hidden Power of Wonder (42:52) The Best Ways to Inject Wonder into Life (47:03) Does Coherence Create Purpose? (50:46) Can You Be Balanced and Coherent? (52:32) The Secret to Finding Your Flow State (57:06) Is Multitasking Killing Your Flow? (01:02:40) How to Engineer Flow into Your Life (01:09:59) The Biggest Mistakes High Achievers Are Making (01:19:25) How to Strive Without Missing Your Life (01:25:43) Why Community is Essential (01:33:18) The Signs It's Time to Redesign Your Life (01:47:05) Where to Find Dave Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom - Get Dave Evans' new Book - 'How to Live A Meaningful Life' here: https://designingyourlife.link/how-to-live-a-meaningful-life/chris - Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

You're the co-founder of Stanford's Life Design Lab. True. What's that? It's a little tiny operation

0:06.2

inside the design program that applies the innovation principles of design thinking to the wicked

0:11.5

problem of designing your life at and after university. So, oh, Bill and Dave realized we've made

0:17.3

all these products and all these different experiences using design thinking, started at Stanford back in 1963, you know, and we used it at Apple in the early days and everybody's kind of the thing that built Silicon Valley. Hey, we could apply it to ourselves. We could design ourselves as well, you know, and that's a real problem people have. And we gave it a try and it seems to have worked out. Do people not already try to design their life?

0:38.3

Is that not what you do when you set a to-do list or have a calendar? So the word design in the field of design really means there's two categories. There's what I would call craft design or engineering design. And then there is design thinking. So the older school, you know, so I'm an ergonomist, you know, I'm a card designer,

0:55.8

I'm a graphic designer, you know, I'm an illustrator. So designing things, precisely figuring out

1:01.0

exactly what this particularly shape and look of something is going to be, has been around for a long,

1:04.7

long, long, long time. You can get a master's in design at Stanford and still not be very good at

1:09.5

drawing. And there are many design schools who think that's a moral wrong.

1:13.7

Then there's this design thinking idea that's been around only for the past 50 years, which is an innovation methodology.

1:20.1

It's an approach to coming up with new ideas.

1:23.1

And so when people, I want to design my life.

1:27.3

What they're really saying is I want to engineer my life. I want to figure it out. I want to solve it. I want to answer it. I want to craft it. And that's a perfectly good thing to do. We're not saying that's the wrong thing to do. So people have been trying to do that for a long, long time. What they've not been necessarily doing very well and they're getting stuck on is finding their way. So like I walk into

1:45.7

the career center when I'm 19 years old back in the 70s and I kind of and they go, can you help me? And they go, well, sure, we got a whole building full of people. We love helping young people like you, you know, so what do you want to do? I kind of go, yep, that's the question. I kind of go, Okay, so what's the answer?

1:58.4

I don't know.

1:58.7

That's the question.

2:00.5

And they go, what?

2:01.2

I said, what do I want to do?

2:03.7

And they go, right, so what's the answer? I kind of know, that's the question. And they go, what?

2:01.2

I said, what do I want to do?

2:15.0

And they go, right, what do you want to do? I said, whoa, whoa, whoa, this conversation is going nowhere. And they said, we have to, here's how this works. You tell us what you want. Then we'll help you go get it. And I go, that's easy. Getting stuff is easy.

2:16.7

The hard part is figuring out what you want.

...

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