If I'm stressed in my life, I gotta stop managing, I gotta start creating.

Creating life on your terms, like deciding what are the immutable?

It's like, if you want to take the island, you've got to burn your boats.

If you have a way to go back, the mind will rationalize and you will go back.

But if you really are committed to a greater quality of life, you have to have something you value more than your present way of doing

things. Like you wake up every day and you know that life is a gift and you want to give back even more.

What I say to people, you want your life to keep growing, keep putting yourself in new environments.

Keep getting around things

you're not used to and let something hit you and like people don't know their passions because they

keep going to doing the same things it's like get around where it's better and see what hits you

for things to change you got to change for things get better you got to get better right it's the

story is the belief you've told yourself over and over because belief

is the invisible force that controls everything in your life. And when you have a belief that you've

honed because you're fearful and you've never done this before, then I can show you exactly how to do it

and you'll say it doesn't work. I've tried that. Yeah, how many times, how hard, how many minutes,

right? But what's behind the story

is your state, your mental, emotional state. If I said to you, I am going to lose

12 pounds in the next six weeks, there is non-negotiable, here's what I'm going to do this

and this and this. Do you think I'm going to do it? Yes. You bet your ass I'm going to do it, right? You can feel the state.

Because I believe there's three decisions you make every moment of your life.

You're making them right now if you're listening to me and so it's your audience.

The first one is what are you going to focus on.

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