It’s OK To Let Go – Podcast #404
Zen Pop
Todd and Cathy Adams
4.9 • 637 Ratings
🗓️ 31 October 2017
⏱️ 66 minutes
🧾️ Download transcript
Summary
Todd and Cathy discuss why it’s OK for kids to change their minds and try new things, and why it’s important for adults to do this, too. They discuss how self-awareness is essential, and how self-forgiveness and understanding are also essential because we will always be a mystery (the great paradox!). They discuss the offensive gesture during the world series, how they managed their daughter’s crying episode, Byron Katie’s “The Work”, cranial sacral holds, and some humor from Anchorman.
Time Stamps
0:00 Milck Announcement https://www.youtube.com/watch?v=JCnexOFOxCo
4:30 Civil & Compassionate Communication Over The Holidays
7:10 Screening of The Mask You Live In Registration is here. Trailer is here.
8:55 Taco town snl https://www.youtube.com/watch?v=Q312yavJw2w
11:55 Yu darvish response to racially insensitive gesture.
16:08 Rx bar- Go to www.rxbar.com/zen and enter “zen” for 25% off upon checkout
18:20 Self-awareness paradox discussion.
26:25 Find the good in grief
28:00 Daughter melted down in the car and how to deal with it.
30:25 Anchor Man Scene (In a glass case of emotion)
32:52 Cranial sacral holds
39:20 Byron Katie “The Work” discussion
42:03 Canvas People Enter “Zen” for a free 11” X 14” canvas
42:50 It’s ok to quit (or let it go)
52:34 Never give up & always let go
56:54 The benefits of looking up at the stars
61:14 Trinity Family Law (Sponsor of Zen Parenting Conference)
Resources/Videos used on today’s show
https://www.youtube.com/watch?v=5fmHCNfowbQ
https://www.youtube.com/watch?v=Q312yavJw2w
https://www.youtube.com/watch?v=JCnexOFOxCo
https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s
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Upcoming Events
https://www.youtube.com/watch?v=jRT2C0_IrfE
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Run away, but I have to do this. |
| 0:08.0 | I can't keep quiet, no, no. |
| 0:14.0 | Oh, I can't keep quiet. |
| 0:19.0 | No, no, no, no. No one woman right. |
| 0:24.6 | All right. |
| 0:26.0 | Here we go. |
| 0:26.8 | My name is Todd. |
| 0:27.8 | And this is Kathy. |
| 0:28.9 | Welcome back to Zen Parenting Radio. |
| 0:31.3 | This is podcast number 404. |
| 0:34.0 | Why listen to Zen Parenting Radio? |
| 0:35.2 | Because you'll feel outstanding. |
| 0:37.4 | And who does want to feel outstanding? |
| 0:38.6 | Always remember our motto, which is that the best predictor of a child's well-being is a parent's self-understanding. |
| 0:44.2 | That was not our regular intro music, sweetie, was it? |
| 0:46.6 | No, that was milk. |
| 0:47.9 | Who's milk? |
| 0:48.9 | So she is a singer. |
| 0:50.3 | You know, we've talked about her on the show before. |
| 0:52.0 | Isn't that interesting? |
| 0:53.6 | Yeah, it is interesting. |
| 0:54.7 | Here's all the things that I find interesting. |
... |
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