The

The As someone who's always on the go and still wanting to hit my protein goals each day,

I find it hard to get that done without some help.

Breakfast can be a bit chaotic for me, and that's why after the show,

I grab myself a black edition ready to drink.

Our friends at Hewell have perfected a high protein drink for all of us

who are on the go. And my go to is the ice coffee in the morning. It's a complete meal packed with

35 grams of protein. 27 essential. Yes, it does have 27 essential vitamins and minerals no

artificial sweeteners and it actually tastes good on days where I'm home I'll

use the black edition powder I can make a smoothie I can throw in whatever I

want to customize it for that day or I can add just water and shake it up.

Having both the ready to drink and the powder in my kitchen

keeps me from falling off my routine.

I got a limited time offer for you.

Get Hewled today with my exclusive offer of 15% off online with my code, Samson 15.

Go to Hewell.com, Samson 15.

New customers only.

Thank you to Hewle for partnering and supporting our show.

Remember, fill out that post-checkout survey, and you'll be supporting NPDS.

I like coca time, I admit it.

Coker's got a lot to say,

and I want you to hear what he talks about before the show.

...