It's all in your head: How to build a business, reset your mentality, and crush your limitations w/ Mike Bledsoe — Real Chalk #59
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 22 January 2019
⏱️ 125 minutes
🧾️ Download transcript
Summary
Are you ready for this?! It's a crossover episode—with Mike Bledsoe, the OG host of Barbell Shrugged and the creator of Strong Coach. He's got a lot to say about, well, just about everything—from entrepreneurship strategies to open relationships and what the future of information looks like (spoiler alert: it features brain implants and the ability to communicate feelings). 🧠
Throughout the years Mike's gained some crazy-valuable insight into the athlete mindset and how to successfully tackle obstacles by identifying what's holding you back from your goals. He explains what drives him (it's definitely not money) and talks about the process of developing Training Camp for the Soul and his newest endeavor, a mindset course for athletes that will be launching soon, so keep an eye out! 💪🏼
Mike has been into podcasts since way before they were cool, so he knows who's got it and who doesn't and what makes content worth producing. He also knows who the Hugh Hefner of podcasting is (did you know there was one? Surprise!) and that you probably shouldn't start your own. But don't turn off this episode yet—Mike still believes the best way to have a positive impact is through business, and there are still plenty of ways to do that. Plus, you wouldn't want to miss the stories we've got about insane DMs, the things gay guys are willing to do to me, and how we're all going to be robots in a few years. 🤖
It's Real CHALK on steroids—without, you know, any actual steroids. There aren't any shortcuts to the turtle shell, sorry fellas! 🐢
-Ryan
1:00 💥 The Barbell Shrugged story
8:30 💥 Don't start a podcast. Make a YouTube channel.
16:30 💥 The entrepreneurship mentality: your 9-to-5 is a half day
22:00 💥 You lack discipline, and that's why you aren't gonna look like Ryan Fischer even if you take steroids
24:00 💥 Dating apps. And the most ridiculous DM.
32:00 💥 Short-term and long-term goals for your business, and why collaboration is probably a good idea
42:00 💥 What's your limit? Where are you setting the ceiling for yourself? How many more people could you be impacting?
44:00 💥 Legacy, self-sabotage, and how to reinvent yourself
50:30 💥 A day in the life of Ryan Fischer
58:45 💥 Two different ways to create change: do to become, or become to do. How do you be the person who does the thing?
1:09:00 💥 Finding a better way forward
1:14:00 💥 A success story, and the difference between information and coaching
1:21:00 💥 New big things! Mindset course for athletes
1:25:00 💥 Where Training Camp came from
1:32:00 💥 From disposable cameras to implantable neuronets (Elon Musk knows some shit), and an uncomfortable question: Are you producing value, or mindlessly consuming?
1:39:45 💥 Levels of labor: physical, technical, creative, interpersonal
1:43:00 💥 How is communication going to change, if we can actually understand someone else's experience?
1:47:00 💥 Ryan Fischer is not actually a monster
1:53:00 💥 Oh yeah btw listen to Strong Coach #6 first + where to find Mike Bledsoe on the interwebs
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Show notes: http://www.shruggedcollective.com/rc-bledsoe
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes
WEBSITE ► https://www.ShruggedCollective.com
INSTAGRAM ► https://instagram.com/shruggedcollective
FACEBOOK ► https://facebook.com/
barbellshruggedpodcast
TWITTER ► http://twitter.com/barbellshrugged
Transcript
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| 0:00.0 | Chalk Nation, it is your boy Ryan Fish coming back at you right now currently I am in |
| 0:06.6 | Miami, Florida, I'm at the water pollution fitness festival it's been going down it's been so |
| 0:12.2 | insane but just walking around I'm probably I probably have seen at least a few hundred of |
| 0:21.0 | you that listen to this show and it has been amazing to walk around and say hi to every |
| 0:25.7 | single person and tell them that they and have them tell me that they love the show and |
| 0:29.3 | they follow all my stuff and man I have feel so much more fulfilled right now than I did I |
| 0:35.9 | think when I competed like such an amazing time just walking around this whole weekend has |
| 0:39.7 | just been absolutely insane so I'm very very thankful for that I'm very thankful for all |
| 0:45.8 | of you out there who are listening to my show when you have so many to listen to the podcast |
| 0:50.8 | world is getting crazy and I was on a bunch of podcasts this weekend as well so I'm really |
| 0:55.8 | really excited to just be collaborating and growing with everything that is going on around |
| 1:00.2 | us that is CrossFit or fitness or whatever it is so I had the chance to sit down for this |
| 1:06.8 | episode with Mr. Mike Blets so he is the original content creator for you guys for Barbell |
| 1:12.9 | Shrugged which eventually turned into the shrug collective which eventually picked me up and |
| 1:18.1 | you guys are now listening to me so with having Mike on the show I was very interested in how he |
| 1:24.0 | approaches business and how he started Barbell Shrugged and then kind of asking him kind of like |
| 1:30.3 | where he sees the future of everything because everything right now has been changing so so much and I |
| 1:35.3 | think it's really important to talk about and I think that when you're in the forefront of all the |
| 1:40.7 | new changes it's it's great for you guys out there who might not be in the forefront might be a |
| 1:44.3 | couple years behind us you don't have that experience or whatever and it's good to listen to us talk |
| 1:48.1 | about kind of the things that are going on now even hit social media a lot of the business ventures |
| 1:52.9 | that he's looking into a lot of things that I'm doing right now the reasons things are working really |
... |
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