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Traps are good.

Traps hold your head up.

They keep your head on your shoulders.

Like Kim, you can have a trap.

Hi, I'm Rachel Hampton, and you're listening to I-C-Y-M-I.

In case you missed it, Slay's podcast about internet culture.

And today, today I'm going to get a little bit personal you you might

be thinking how much more personal can you really get y'all already know my

fan fiction reading habits which were a deep dark secret for a while and it's

true I have revealed a lot about myself over the past two years. Wow.

But something I rarely have ever talked about here and kind of in real life is my relationship

with my body. That does mean that in today's episode, I'll be talking about dieting and exercise.

So if that's something you're not interested in, please feel free to go ahead and skip this one.

But back to me and my body. There have been a few episodes in the past where we've sort of brushed

up against the topic. There's one of our earliest episodes from April

2021 called Body Positivity is Meaningless. And then we talked again about diet culture in our

...