Is Pain the Most Powerful Teacher? Celebrity Integrative Health Expert Vicky Vlachonis on the Mind-Body Connection, Holistic Pain Management, the Daily Ritual to Ensure Glowing Skin, and MORE

Lipstick on the Rim

Sony Music

Fashion & Beauty, Society & Culture, 681313, Arts, Education

4.2 • 853 Ratings

🗓️ 7 January 2025

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s that time of year again—time to set your New Year’s resolutions. But with that comes a lot of pressure, which is why we’ve brought in the most calming and positive person we could think of -Vicky Vlachonis! Vicky is an integrative health expert, osteopath, and the founder of Saint Supply. Renowned for her holistic approach to pain management and mindful living, she’s worked with high-profile clients like Gwyneth Paltrow, Katy Perry, Chris Martin, and Sir Elton John (to name a few). Her passion for wellness goes beyond pain management, diving into the restorative power of food and the deep connection between physical, mental, and emotional health. In today’s episode, we’ll focus on navigating post-holiday stress, tackling the pressures of the New Year, and making lasting lifestyle changes. Tune in for Vicky’s transformative insights and a calming start to 2025! Mentioned in the Episode: Use code LIPSTICK at www.saintsupply.com and buy one, get one free Saint Supply Living Elixir. Saint Supply Living Elixir vickyvlachonis.com The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant By Vicky Vlachonis A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Okay, let's talk about this time of the month. You know, that vicious week before your period when you feel like you're crawling out of your skin, your skin's breaking out, and your cravings are a bit of out of control.
0:10.2	Sound familiar? I don't miss that feeling at all. And now, thanks to astro control, PMS is so much easier to manage.
0:17.7	Estro control is a supplement by Happy Mammoth, who we love Happy Mammoth, a company that's
0:23.7	all about helping women feel their best. This formula is packed with science-backed herbal extracts
0:29.7	that support your hormonal health, especially for struggling with PMS. Okay, here's the cool part
0:35.1	about EstroCool. It helps support your liver, and if you didn't
0:37.8	know that, that's where your hormones, especially estrogen, get processed. When estrogen isn't
0:42.6	processed properly in your liver, that's when we start to see things like PMS, acne, cravings,
0:49.2	mood swings, you know the drill. But with astro-control, it's like a reset for your body. It was
0:53.4	created specifically
0:54.3	for women in their perimenopausal years, hello, especially those dealing with perimenopause
0:59.1	when these hormones start to fluctuate. Right now, you guys can get 15% off your first bottle
1:04.1	of astro control when you use the code lipstick at checkout. You guys are going to love this company,
1:09.3	Happy mammoth. Happy mammoth.com. Intercode lipstick for your
1:13.2	discount. Trust me, your future self. Well, thank you. Hey, I'm Molly Sims. And I'm Mammly.
1:19.2	We're two girls obsessed with one thing. Beauty. And by that, we mean everything that makes you look
1:25.9	and feel beautiful.
1:33.1	We're calling on our favorite health experts, industry insiders, and friends to answer all your beauty questions.
1:34.6	With a drink in hand.
1:36.1	Definitely with a drink in hand.
1:39.5	You're listening to Lipsick on the Rim with Molly Sims.
1:41.0	We did it, Emisha.
	...

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