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Should I Delete That?

Is it my hormones? with Dr Sohere Roked

Should I Delete That?

Alex Light & Em Clarkson

Society & Culture

4.81.2K Ratings

🗓️ 27 February 2023

⏱️ 90 minutes

🧾️ Download transcript

Summary

This week on the podcast, Em and Alex talk to hormones expert Dr Sohère Roked. Sohère is a GP who specialises in Integrative medicine. She works to understand the emotional, spiritual, environmental, social, nutritional, lifestyle and psychological issues that influence the health and well-being of her patients, something she feels conventional medical practice does not provide.


In this episode, she answers your questions and covers myths and misconceptions around progesterone, polycystic ovaries, PMS and more! She will challenge you to track your period, deconstruct your preconceptions and make you ask, “is it my hormones?”


You can find Sohère's website here: https://drsohereroked.co.uk/

Sohère's book: The Tiredness Cure

Sohère's podcast: It's Your Hormones!


Follow us on Instagram @shouldideletethat

Email us at shouldideletethatpod@gmail.com


Produced & edited by Daisy Grant

Music by Alex Andrew


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

I'm so pleased that one of my all-time fable brands, Simprewd, is sponsoring the podcast.

0:04.8

I have been taking the Got Health supplement for five years and you know how integral it is to my

0:10.3

daily routine now. I do know you've been telling me to take it for years now but it wasn't until I

0:15.1

did my egg freezing and the consultant recommended I start taking it that I finally took the plunge

0:20.1

as become integral to my routine now too. Every 70 millilitre morning shot of Simprewd

0:24.8

delivered billions of active alive bacteria to the gut in a water-based formula. It tastes good too.

0:32.1

I like the mango and passion fruit flavor so after taking it you wait 10 minutes let it reach a

0:36.8

gut and do its thing before then having your morning cup of tea or coffee or breakfast however you

0:41.3

like to start your day. I'm exactly the same with the mango and passion fruit and Simprewd in general

0:45.8

has been so beneficial to my gut and I honestly cannot live without it now and it's definitely not

0:50.6

just me, 94% of Simprewd customers see a difference after taking it. I do too and I got Dave onto it

0:57.4

so my household needs double Simprewd now and if you're thinking about trying Simprewd we have a

1:02.1

really great offer for you. Yes, new customers can get 50% off the first three months on the flexible

1:08.4

subscription. Use code delete50 to order yours today at simprewd.com forward slash delete.

1:15.2

That's delete50 because subscribing is the best way to keep on top of your Got Health.

1:20.8

You know when we were younger he's all about like your period then it's all about not getting

1:32.7

pregnant then it's all about trying to get pregnant and then we just think about our hormones

1:37.6

in terms of like fertility and then it's about menopause. All this time in between we're actually

1:41.5

hormones have a massive impact. Hello and welcome back to should I delete that? I have another special

1:48.7

guest with us today a very very nervous guest. I'm extremely nervous. Yeah shaking.

1:55.9

She's got this is my sister Jen who works with me now full-time and she's been roped into doing

2:02.8

the GBA with with me very reluctantly can I add? Very reluctantly she's got hives all across

...

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