I'm so pleased that one of my all-time fable brands, Simprewd, is sponsoring the podcast.

I have been taking the Got Health supplement for five years and you know how integral it is to my

daily routine now. I do know you've been telling me to take it for years now but it wasn't until I

did my egg freezing and the consultant recommended I start taking it that I finally took the plunge

as become integral to my routine now too. Every 70 millilitre morning shot of Simprewd

delivered billions of active alive bacteria to the gut in a water-based formula. It tastes good too.

I like the mango and passion fruit flavor so after taking it you wait 10 minutes let it reach a

gut and do its thing before then having your morning cup of tea or coffee or breakfast however you

like to start your day. I'm exactly the same with the mango and passion fruit and Simprewd in general

has been so beneficial to my gut and I honestly cannot live without it now and it's definitely not

just me. 94% of Simprewd customers see a difference after taking it. I do too and I got Dave onto it

so my household needs double Simprewd now and if you're thinking about trying Simprewd we have a

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That's delete50 because subscribing is the best way to keep on top of your Got Health.

Hello. Hello. I'm starting this Thursday's episode with something contextual only to you and I.

But that I thought she was in here. So earlier today Alex and I were talking about how my sister

has these sleep paralysis situations like sleep demons whatever it's called like you can hear

tipped up or your ramparts, but she's busy. Yeah, Katz has these like night terrors basically like

super sound awful. Anyway, there was this really random situation that came up today that I'd

forgotten about that a few years ago this random woman came into my mum's house and was like oh you

see him kind of tired to Katia and it was just her and Kat which is so appropriate. This is

...