IS FOOD YOUR COPING MECHANISM?

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 4.1K Ratings

🗓️ 30 May 2019

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Inner Circle Member, Andrea, dives into her past struggles & successes with fitness & nutrition...her debilitating back injury...a full year away from working out...how she used food as her coping mechanism...and now has the best mindset, perspective and progress towards fitness she has in her entire life.

Transcript

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0:00.0	Welcome back to another episode of the Jordan Saite Mini podcast.
0:10.5	This is the first episode in a very long time and I'm so excited.
0:15.7	I'm not even going to give you a huge intro.
0:17.4	I got off the phone with Inner Circle member Andrea and played in simple.
0:22.1	This episode very well might change your life, especially if you use food as a coping mechanism
0:27.7	or really if you just struggle with fitness, nutrition, your weight, negative toxic people
0:33.1	in your life, any of that stuff.
0:34.6	Give it a listen.
0:35.6	I hope you enjoy it.
0:36.6	I'll talk to you soon.
0:37.6	Andrea.
0:38.6	Hi.
0:39.6	There we go.
0:40.6	Perfect.
0:41.6	Alright, so we're going to start from the top.
0:49.3	We just run the phone and the app glitched out.
0:51.3	So Andrea, thanks for coming on.
0:53.2	I appreciate it.
0:54.2	Yeah, thank you.
0:55.2	Clujer's on mine Jordan.
0:56.5	So I'm sorry to have you start over again.
0:58.4	Just start from the top and tell me what's going on.
	...

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