Is Detoxing Real?

the goop podcast

Gwyneth Paltrow

Society & Culture, Health & Fitness, Education, Self-improvement

4.3 • 7.1K Ratings

🗓️ 7 June 2018

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A cardiologist by training, Dr. Alejandro Junger is a trailblazer in functional medicine and the founder of the Clean program. He’s also goop’s OG expert M.D. and our constant guide through new paths of healing. One of the most powerful tools he uses to restore health is detoxification. Detox has become a hotly debated topic, but Junger says it’s not a modern concept, nor a fad, nor a method of deprivation. It’s a way, he believes, of removing blocks and filling in gaps so the body can recover its innate ability to heal itself. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	I'm Gwyneth Paltrow and you're listening to the Goop podcast made possible by our
0:07.6	friends at Bulltouse Farms Plant Protein Milk.
0:12.5	There's an ongoing movement toward living a more plant-based lifestyle, something we'll
0:16.2	be talking about at our wellness summit in Goop Health.
0:19.0	As part of this, we're always looking for great dairy alternatives, which is why we love
0:23.3	the non-dairy Bulltouse Farms Plant Protein Milk made with pea protein.
0:28.3	Not only is it a delicious alternative to traditional dairy, it has 10 grams of protein
0:33.0	per serving, which can give it a leg up on other alternative milks like almond milk,
0:37.8	which has 1 gram of protein per serving.
0:40.4	For more information on Bulltouse Farms Plant Protein Milk and for store locations, visit
0:44.9	bulltouse.com.
0:54.9	Hi guys!
0:56.4	Every Thursday, Goop editors will be sitting down with provocative thinkers, industry disruptors,
1:01.6	and culture changers.
1:03.2	I'll take turns interviewing barrier-breaking guests as we talk about shifting old paradigms
1:08.2	and starting new conversations.
1:11.2	Today's guest, Dr. Alejandro Younger, is a very good friend and mentor who has seen
1:15.7	me through a number of health roadblocks.
1:18.4	He's opened up my world to the limitless possibilities that exist for healing.
1:23.0	Alejandro is the founder of the Clean Program, which I highly recommend to anyone who wants
1:27.2	to experiment with cleaning up their diet.
1:29.6	He's also the author of a number of New York Times bestselling books, including Clean.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Gwyneth Paltrow, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gwyneth Paltrow and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.