Irishman Running Abroad With Sonia O’Sullivan and Special Guest Jess Kelly: Episode 6 “The Technology Episode.”

An Irishman Abroad

Jarlath Regan

Society & Culture, News, Health & Fitness, Society & Culture:personal Journals, Personal Journals, Politics

4.8 • 834 Ratings

🗓️ 28 September 2020

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Navigating the technology options available to new and established runners can be as hard as running itself. That’s why this week Sonia and Jarlath invited Jess Kelly onto the show to break down a few basics and not so simple aspects of modern running gadgetry. Jess Kelly isn’t just one of the most respected tech journalists in Ireland, she makes the truly excellent Tech Talk radio show and podcast for Newstalk. Check out the items recommended in the episode and a few other bonus tips by joining us on Strava.com/irishmanabroad and patreon.com/irishmanabroad. Jarlath also reveals how his first week under Sonia’s running plan went and how much he fears being murdered by a crazed listener. To gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad. Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on [email protected]. Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Transcript

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0:00.0	You know, I like to be fit and healthy, so the best way I know is to just get out there and run.
0:09.0	Running was an outlet for me to, I guess, feel good about myself and take out some of the angers that were going on in my life.
0:15.0	Sonio Sullivan is going to take the world title back to Ireland.
0:20.0	One of the keys to like maintaining your brain mass is pushing past that comfortable zone physically, you know, exercise-wise.
0:28.6	Eamond Cotland, on his way, throughout major title for the first time in his life, the champion of the world. Imagine in a world where everybody could go out the door and engage in the kind of exercise
0:43.3	that's going to make them more relaxed, more healthy, burn off stress.
0:48.3	The lady has gone past Houston, 50 meters from the take.
0:52.3	Ballette is coming
0:54.2	fast at the curve
0:55.5	he's catching a German
0:56.7	but run in a lady
0:57.7	does it
0:58.2	Gold for Ireland
0:59.3	Hello and welcome
1:02.8	to another episode
1:03.5	of an Irish man
1:04.2	running abroad
1:04.8	with me
1:05.4	Jarneth Riegen
1:06.2	well we've established
1:07.7	in the first few
1:08.7	episodes of this series
	...

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