Irishman Running Abroad: “What To Buy The Runner In Your Life: Sonia O'Sullivan's XMas Gifts For Runners”

An Irishman Abroad

Jarlath Regan

Society & Culture, News, Health & Fitness, Society & Culture:personal Journals, Personal Journals, Politics

4.8 • 834 Ratings

🗓️ 1 December 2020

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sonia guides Jarlath through the maze of pitfalls when buying a stocking filler for the runner in your life. With so many running products swamping our timelines, what’s good and what’s not, what’s the safe bet and what’s too personal to bother even trying to guess. Jarlath finds a few odds and ends that he found online and a few bits and pieces that he says will go down a treat. There’s also news on the Irishman Running Abroad challenge. Jarlath gets told off for not listening to Sonia’s guidance on rehabilitation last week and admits he got too excited about being able to run again. For all the tips, guides and extra info in each episode join us on Patreon. Join us on https://www.strava.com/clubs/irishmanrunningabroad To gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad. Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on [email protected]. Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Transcript

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0:00.0	You know, I like to be fit and healthy, so the best way I know is to just get out there and run.
0:09.0	Running was an outlet for me to, I guess, feel good about myself and take out some of the angers that were going on in my life.
0:15.0	Sonio Sullivan is going to take the world title back to Ireland.
0:20.0	One of the keys to like maintaining your brain mass is pushing past that comfortable zone physically, you know, exercise-wise.
0:28.6	Eamond Cotland, on his way, throughout major title for the first time in his life, the champion of the world. Imagine in a world where everybody could go out the door and engage in the kind of exercise
0:43.3	that's going to make them more relaxed, more healthy, burn off stress.
0:48.3	The lady has gone past Houston, 50 meters from the take.
0:52.3	Ballette is coming fast with the curve.
0:55.9	He's catching a German foot.
0:57.1	Run into that he does it.
0:58.4	Gold for Ireland.
1:01.9	Hello and welcome to another episode of an Irish man running abroad with me, Jarlet
1:06.2	Regan.
1:06.5	I'm joined, as always, by Irish track and field legend Olympic medalist world champion. Sonia O'Sullivan is here.
1:13.7	It is the 1st of December and if you haven't started your shopping yet, Sonia and I are here to help you
1:20.7	with some really great recommendations for gifts for runners this Christmas. We also will announce
1:27.1	our next event in the Irishman
1:29.4	Running Abroad Challenge to raise vital funds for our chosen charity partner jigsaw.e.
1:35.2	And after a couple of weeks of rest to rehabilitate my back injury, I went back at it last
1:40.6	week and it really felt good. Later in the show, I'll get told off by Sonia for not
1:47.1	doing what she told me to do last week. But we'll get to that first, Sonia. Happy birthday to you.
1:54.0	How was it, first of all, your birthday? How are you with birthdays in general?
	...

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