When I would wake up in the morning, I would not look forward to anything in the day.

When I would think about the future, I didn't see any potential or possibilities.

It was just all fog.

It usually showed up as like fighting with you.

Like picking fights, finding the worst interpretation to people's meanings, and just a general sense of malaise.

I would say that I was actually in a bit of a grip.

Hey, welcome back to the Personality Acro Podcast. I'm Joel Mark Witt.

And I'm Antonia Dodge.

Recently, I went through a particularly difficult time trying to become what I would call

existentially regulated.

Wow. So what that means...

It's a mouthful.

Yeah.

If you listen to our podcast series on self-regulation, go down that rabbit's hole

because it's actually, in my opinion, some of the best work that we've done, and it's

feeding and helping inform work that we are currently doing on self-regulation. But the point is that my intuition was highly dysregulated.

I was seeking tools, right?

Existential dysregulation refers to intuition.

And my intuitive function, which is my driver dominant,

was quite disregulated.

I was having a very hard time tapping into it. I was having

really hard time feeling like I could come up with good ideas that I saw positivity for

...