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Build Your Tribe | Grow Your Business with Social Media

Introvert or Extrovert? | Overcoming Shyness - 24

Build Your Tribe | Grow Your Business with Social Media

Brock Johnson

Marketing, Business

4.92.7K Ratings

🗓️ 26 November 2014

⏱️ 29 minutes

🧾️ Download transcript

Summary

Which are you? An introvert or an extrovert? Why is it important that you know? In this episode, Chalene Johnson exposes the myths and tells you the truth about these personality types. It's more than just acting shy or outgoing - it's about how you refuel. In addition to understanding yourself better, having a firm grasp on these concepts allows you to better understand the people around you. Win-win! Chalene also talks about ways that you can overcoming shyness - it's just like exercising a muscle. Through deliberate practice and the right outlook, you can shed that social shyness and be the open, warm person that people feel comfortable around. Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the brand new Push Journal designs!!! Hurry and get yours before they sell out!! www.pushjournal.com Links from today's episode: Leave Chalene or Brock a message or ask them a question at ‪(619) 500-4819‬ Not sure what your thing is? Go to Chalene.com/MyThing Learn more about Kajabi Leave Chalene a Voicemail review or question for a chance to win a gift HERE Stop dieting & start living: PhaseItUp.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to The Chalene Show!!! Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: Chalene: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Brock: Instagram: @Brock11Johnson TikTock: @brock11johnnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, it's Jeff, Shaline's announcer.

0:04.5

Have you listened to the episode with me in it yet?

0:07.0

If not, go back to the episode entitled Tough Decisions in Email to a Friend, Share it on

0:11.5

Facebook, Twitter, Inline at the Local Walmart, just Share it!

0:15.3

It's a great episode, and yes, it's true.

0:17.9

I'm even better looking in person than I sound on this podcast, but enough about me.

0:22.8

I am just pumped up to have the opportunity to say this again!

0:29.1

To the Show that entertains, build your brain, improve your life, and introduce you to

0:34.3

super cool people!

0:36.1

Welcome to the Shaline Show!

0:39.2

What is up party people?

0:40.9

I'm so excited to be here!

0:43.9

Especially after all the hoopla, all of the talk about possibly giving up podcasting.

0:49.6

But first, what we get to talk about today, we're going to dig in to what it means to be

0:54.0

an introvert or an extrovert, how to come out of your shell, how to be yourself, how

0:59.0

to feel more comfortable in situations where in the past you've labeled yourself as shy.

1:04.7

And actually, what it really means to conserve your energy and to give your best to people,

1:09.8

and is it okay that you don't always love being around people?

1:14.2

And how do you cope with that?

1:16.0

Or how do you use it to your advantage?

1:18.3

In this episode, I'm going to cover some things that are going to help you to become more

1:22.6

comfortable in your own skin.

...

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