Over here for you from Eve, we have been absolutely loving and inspired by a podcast called The Tamson Show.

It explores a range of questions that come with midlife and offers practical advice from health to relationships and everything in between.

The show is hosted by Emmy winning journalist, filmmaker, and New York Times best-selling author,

Tamson Fidel, who I am a huge fan of. I follow her on socials. I love her so much. Tamton interviews top doctors, leading voices, and women who are rewriting the rules. She just recently had actress Hallie Berry on where she talked all about navigating menopause and just got so real about it. The Tampson Show is not small talk.

It's real talk, smart, unfiltered, and deeply relatable.

Whether you're facing brain fog, hot flashes, or a total life reset, the Tampson show is your guide to clarity, strength, and connection as you move forward. There's new episodes every single Wednesday, wherever you get your podcast. Listen to The Tampson show, your strongest chapter starts here.

I'm going to play a woman in trailer from her show so you get a feel for her style,

and I know that you'll love it.

I'm 54 years old, and what if I told you aging doesn't have to be so hard? I'm Tams and Fidel,

a journalist, filmmaker,

and advocate for women's health and happiness, and I'm excited to introduce you to my new

podcast, The Tamsin Show. When I was 49 years old, I had a panic attack and a hot flash on live

television. My lowest point turned into my greatest mission. What if you could navigate midlife,

menopause, and this next chapter

with confidence and support? I'm here to help you thrive at every age. Each week we'll have

real conversations with celebs. It's about our female longevity. It's the second half of our life

and it's nothing to be ashamed of or to fear. World class doctors. you do not have to suffer. But by the same token, I don't want you to think that, oh, here, take this pill and it's all going to be fine. There is a lot of work that you need to do on the front end. If you have enough willpower, you will lose that weight if you're good enough, strong enough, successful enough.

No, no. And we've all been fed this for a long time. Weight loss is not about well power.

It is biology. And some of my close friends. We are the ones who are going to stop telling women

you're past your cell by date. You're teaching us how to menopause. And I know I have gained so much information

from reading your book. Each week, we're diving deep. No filters, no shame. Join me in our community

of inspiring, intelligent, fun women. Subscribe to the Tamsin Show wherever you get your podcast

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