Introducing the Pursuit of Wellness with Mari Llewellyn - January 9th

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 2 January 2023

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mari Llewellyn is the transformation queen.

Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships and more.

Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self.

Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way.

As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

New episodes every Monday starting January 9th, 2023.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The following podcast is a deer media production.
0:05.4	Welcome to the pursuit of wellness podcasts. I'm your host, Marila Wallen.
0:09.6	On this show we'll be diving deep into all things health, wellness and that ever-evolving
0:13.6	journey to self-acceptance. I'm here to share all the tips and tricks when it comes to optimizing
0:18.4	your body and mind. Along with speaking to experts in the field, I'm spelling the tea on my own
0:23.1	personal journey. A couple of years ago I went through a huge transformation both mentally and
0:27.8	physically, which completely changed the way I moved through the world. And although I got
0:31.6	a lot of attention for losing weight and discovering my passion for weightlifting,
0:34.8	there was a lot more to that before and after than a few picks could ever capture.
0:38.8	Since then, I've applied the same self-love, goal setting and discipline to what becoming a
0:43.6	two-time business owner and creating a safe and welcoming community for people in all stages
0:48.3	of their wellness journey. And I'm definitely still on this journey with you. I'm so excited to
0:52.8	continue to learn with you guys while sharing my struggles and triumphs along the way.
0:57.1	Join me in my pursuit of wellness coming soon anywhere you listen to your podcast.
1:01.5	Plus, enjoy behind-the-scenes content on my Instagram at Mariela Welland spelled M-A-R-I.
1:07.8	Send me a DM with a topic you want me to cover next.
1:10.7	Tune into the pursuit of wellness every Monday starting January 9th on Apple Podcasts,
1:15.3	Amazon Music or wherever you listen to podcasts.

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