Introducing The Longevity Roadmap
The Dr. Hyman Show
Dr. Mark Hyman
4.6 • 8.7K Ratings
🗓️ 12 January 2021
⏱️ 18 minutes
🧾️ Download transcript
Summary
In this special episode, you will hear a sneak peek into episode 1 of my new docu-series, Longevity Roadmap. In the Longevity Roadmap docu-series, we’ll dive into the science behind preventing the most prevalent diseases of aging, and we’ll talk about what it means to build a resilient body. Learn more and sign up to watch the Longevity Roadmap docu-series at longevityfilm.com
In the Longevity Roadmap docuseries, we will walk you through the latest research on longevity, healthspan, and how to live better, longer. We also dive into the science behind preventing the most prevalent diseases of aging, and we’ll talk about what it means to build a resilient body. Each episode will take on a specific focus to help you understand the diseases of aging and what Functional Medicine teaches us about prevention, testing, nutrition, and more.
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Transcript
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| 0:00.0 | Hi everyone, my name is Keia, I'm one of the producers of the Doctors Pharmacy podcast |
| 0:04.6 | and the director of Dr. Mark Hyman's new longevity roadmap docu series. |
| 0:09.0 | I'm so excited to announce that Dr. Hyman's docu series is now live, |
| 0:13.0 | and today we wanted to give you a sneak peek of episode one. |
| 0:16.5 | In today's episode, Dr. Hyman and his team at the Ultra Wellness Center discuss the |
| 0:20.5 | importance of understanding and supporting our health span. Our life span is how long we live, |
| 0:26.0 | and our health span is how long we live a happy, healthy life. |
| 0:29.7 | Functional medicine is all about extending and enhancing our lifespan and our health span |
| 0:34.5 | by taking steps to evade the most prevalent diseases of aging, including heart disease, |
| 0:39.2 | cancer, dementia, and more. You're about to get a sneak peek of the first 15 minutes of this |
| 0:44.2 | brand new docu series and the functional medicine approach to health span and longevity. |
| 0:57.2 | Welcome to the longevity roadmap docu series. This is an eight part docu series about |
| 1:04.9 | accelerating your health at any age. It's also about preventing, slowing, and reversing |
| 1:11.9 | disease. It's about turning back your aging clock at any age. It's about becoming resilient, |
| 1:18.1 | strong, and youthful. We all deserve a long life filled with energy and vitality, |
| 1:23.2 | and while we can't control everything, the science of a longevity teaches us what makes us |
| 1:28.8 | age quickly and how to age backwards. Rather than a disease-focused approach, we can follow a |
| 1:37.5 | health-focused approach. Most of us have the same goal. I want to add years to my life and life |
| 1:44.7 | to my years. I want to live a long, active, engaged, and healthy life, or as I like to say, |
| 1:51.5 | to die young as late as possible. Now, as a doctor on the front lines of treating chronic disease |
| 1:59.3 | in my patients and the population, I have spent my life learning about how to build a strong, |
| 2:04.9 | healthy body, and a healthy mind. And I teach this to my patients every day. And I apply these |
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