Introducing Season 2 of 'Tis The Season To Ditch Diet Culture!
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 25 October 2021
⏱️ 12 minutes
🧾️ Download transcript
Summary
Exciting news gang! After a fun season over on the Poison Punch Podcast, Poison Punch is coming to the Run, Selfie, Repeat podcast! Which means, meet my co-host Kayla Reynolds M.S.!
Last year, Kayla and I launched an 8-week program called 'Tis the Season To Ditch Diet Culture and it was so helpful, that we decided to do it again this year!
Season 2 of 'Tis the Season To Ditch Diet Culture is all about exploring the thoughts, feelings, and actions that keep us trapped in diet culture during the holiday season!
So put your curiosity goggles on and join us while we deep dive some ways to survive the holiday season!
Transcript
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| 0:00.0 | Hi gang, it's been a minute and the good news is there's going to be many more minutes |
| 0:09.2 | because guess what's back the run selfie repeat podcast is coming back every single week. |
| 0:15.9 | But there's going to be a couple changes. |
| 0:17.8 | The biggest change is this. |
| 0:20.6 | Hi Kayla. |
| 0:21.6 | It is a person change. |
| 0:23.9 | Hello. |
| 0:24.9 | Gang, this is Kayla Reynolds. |
| 0:27.2 | Some of you probably know her. |
| 0:29.1 | If you listen to the Poison Punch podcast, Kayla is my co-host there and we were talking |
| 0:35.6 | because we're getting ready to go into our second season of his the season to ditch |
| 0:41.3 | diet culture and we were like, you know, it doesn't really make sense to have these podcasts |
| 0:46.2 | on two separate podcasts. |
| 0:47.5 | Why don't we consolidate and you come on over here and poison punch is just going to be |
| 0:52.2 | a segment and you can co-host and we were like, yeah, we like that idea. |
| 0:57.1 | Let's let's make that happen. |
| 0:59.1 | So that's what we're going to make happen. |
| 1:00.6 | So we wanted to update you on two things. |
| 1:03.1 | One, for those of you who don't know Kayla, we want to introduce you to Kayla and then |
| 1:07.3 | for those of you who haven't listened to the Poison Punch podcast, we wanted to introduce |
| 1:11.0 | you to that as well. |
| 1:12.5 | Kayla, what do you do for a living and why did we decide to launch and create and bring |
... |
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