Introducing: Just Heal with Dr. Jay
The 85 South Show with Karlous Miller, DC Young Fly and Chico Bean
The Black Effect and iHeartPodcasts
4.9 • 8.3K Ratings
🗓️ 10 May 2025
⏱️ 2 minutes
🧾️ Download transcript
Summary
This podcast is not just about understanding mental health; it’s about taking actionable steps toward healing and growth. Whether you’re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.
Listen here and subscribe to Just Heal with Dr. Jay on the iHeartRadio app or wherever you get your podcasts!
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Transcript
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| 0:00.0 | This is Dr. Jay. Check out my podcast, Just Heal with Dr. Jay, on the Black Effect podcast network. |
| 0:06.4 | Each and every Tuesday, Jess Heel is not just about understanding your mental health. It's about taking actionable steps toward healing and growth. Whether you just starting your mental health journey or looking to deepen your understanding. |
| 0:18.4 | Just Heal with Dr. Jay provides the resources and inspiration you need to thrive. |
| 0:23.9 | That's powerful that you say that I was a voice for you. |
| 0:26.6 | Right. |
| 0:27.0 | Do you think that a lot of men are in need of someone to speak for them because you can speak for |
| 0:32.3 | themselves? |
| 0:32.9 | Absolutely. |
| 0:33.4 | Because we've been so silenced. |
| 0:35.2 | We've been silenced as young boys. |
| 0:37.4 | A boy can fall off a swing, fall off a slide, hurt itself. |
| 0:42.0 | And the first thing, don't you cry. |
| 0:43.5 | Better shut up, don't cry. |
| 0:44.5 | We're told to suck it up. |
| 0:45.8 | And so when we hear another man speak our heart's posture, then we're like, he's going through that too. |
| 0:50.9 | Each week, I will create a safe space for the guests to take the steps |
| 0:54.7 | toward their healing and growth by empowering them to thrive on their wellness journey. If you're |
| 1:00.0 | willing to let go of your ego and be willing to let go of what you had in mind, healing, |
| 1:07.0 | mentorship, being coached, whatever that healing, whatever that modality, whatever that space |
| 1:12.4 | looked like for you, I believe that it would really set you free. What you did for me was you |
| 1:17.1 | gave a voice to my pain. Listen to Just Heel with Dr. Jay from the Black Effect Podcast Network, |
| 1:22.6 | starting on Tuesday, April 22nd on the IHeart Radio app, Apple Podcasts, or wherever you get your |
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