You can save every day by shopping at Whole Foods Market. Seriously, don't just go for their big sales. Walk the store and see the savings for yourself. In the seafood department, look for the yellow low price sign on Whole Foods Market responsibly farmed salmon. This fish is perfect for the grill.

Buttery, fatty yet lean, nice thick fillets.

I'm getting hungry just thinking about it.

And I know I can get it at a great price.

There are so many ways to save at Whole Foods Market.

Now you know.

Hi, I'm Rush Missyjani, founder of Girls Who Code.

Look, I'd consider myself a pretty successful adult woman. I've written books,

founded two successful nonprofits, and I'm raising two incredible kids. But here's the thing.

I still wake up wondering, is this it? And if the best years are yet to come, when's that going to

start? Join me on my so-called midlife, my new podcast with

Lemonada Media, where we're building a playbook for navigating midlife, one episode at a time. Each week,

I'll chat with extraordinary guests who've transformed their midlife crisis into opportunities for growth and newfound

purpose. At some point, we all ask ourselves, is there more to life? I'm here to discover

how to thrive in my second act, right alongside you. My so-called midlife is out now, wherever you get your podcast.

Lemonada.

Hello and welcome to happier, a podcast where we talk about how to make our lives happier.

This week we'll talk about another reason to use it or lose it, and we share many intriguing examples of one-word themes from listeners.

I'm Gretchen Rubin, writer studies, happiness, good habits, human nature, secrets of adulthood.

I'm in New York City,

and joining me today from Los Angeles is my sister Elizabeth Kraft, and Elizabeth, the door is swinging open as we bounce into this new year. That's me, Elizabeth Craft, a TV writer and producer

living in LA, and yes, Gretchench, I love the use of our one-word themes for the year,

...