Hey, Stoners, hope you enjoyed this episode. And now I want to tell you about a new podcast that I'm loving.

And it is with Jonathan Vaness, and you might know them as the grooming expert on Netflix's Queer.

But they're also a veteran podcaster. This past spring, Jonathan relaunched their podcast as getting better.

And each episode, Jonathan uses

their natural curiosity as a tool for personal growth and wellness. We've really been enjoying

the show's new format. It's helped reframe the way we think about things like confidence,

optimism, and self-care. Plus, Jonathan's incredible sense of humor keeps the interviews lighthearted and

fun. I especially enjoyed the episode with neuroscientist Dr. Wendy Suzuki on memory and the

brain-changing benefits of sleep. I've always made sleep a priority, so this was awesome for me to hear

and realize how much sleep is so important.

If this sounds interesting to you, check out getting better on YouTube and wherever you get your

podcast. I'm now going to play a 30 second trailer so you can get a feel for the show.

Do you want a better relationship with yourself and the people around you?

Honey, same.

That's why on getting better, I'm talking with the most brilliant folks I can find.

We are going deep to figure out how we can care for ourselves with more joy, curiosity, and compassion.

We're talking mental health, financial wellness, aging brains, tiny habits, and everything in between. So if you're ready to learn

and unlearn and laugh a lot while we're at it, come join me, Jonathan Van Ness on Getting

Better, available on YouTube and wherever you get your podcasts.

But if you want to check it out, we here at Sorry Where Cyrus have already picked up a number of helpful tips and tricks.

Hope you enjoy getting better just as much as we have.