Hey folks, Amanda here, and I would like to recommend to you a podcast I have been enjoying for almost 10 years called Getting Better with Jonathan Van Ness.

Now, you may know JVN from Netflix's Queer Eye, and you certainly may remember the show as getting curious.

One of the podcasts that I point to very often as a podcast by someone who is

famous, that is a really good podcast. And even if JVN weren't somebody that we all know now,

from being a gymnast and a person in the world and a person on our televisions, it's a really,

really good show. For example, I really love the episode with renowned astrologer

Eliza Kelly on astrology as a tool for self-understanding and navigating challenges and

aligning with your inherent strengths, something that you all, as spirits listeners,

absolutely know I care a ton about. Now, like I said, Jonathan is a podcast pro and they are really, really

curious as a person. So I am so excited that getting curious is now getting better, where

Jonathan uses their natural curiosity as a tool for personal growth. So I'm going to play a 30

second trailer from host Jonathan Van Ness so you can get a feel for the show.

Do you want a better relationship with yourself and the people around you?

Honey, same.

That's why on getting better, I'm talking with the most brilliant folks I can find.

We are going deep to figure out how we can care for ourselves with more joy, curiosity, and compassion. We're talking

mental health, financial wellness, aging brains, tiny habits, and everything in between. So if you're

ready to learn and unlearn and laugh a lot while we're at it, come join me, Jonathan Van Ness,

on Getting Better, available on YouTube and wherever you get your podcasts.

Go check it out, folks.

We here at Spirits have already picked up a number of helpful tips and tricks.

Like I said, I've been listening to this show for longer than I've been a podcaster.

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