Introducing elite triathlete and Scientific Triathlon coach James Teagle | EP#161

That Triathlon Show

Mikael Eriksson

Health, Swimming, Endurancesports, Run, Cycling, Health & Fitness, Fitness, Ironman, Swim, Bike, Sports, Running, Sportscience, Triathlon

4.9 • 596 Ratings

🗓️ 24 December 2018

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

James Teagle is an elite triathlete and a Scientific Triathlon coach. In this episode we discuss his own career and training at the Loughborough Triathlon Performance Centre, as well as his coaching and training advice for age-group triathletes. IN THIS EPISODE YOU'LL LEARN ABOUT: -The training diary of an elite triathlete -Training in a high-performance squad, with the likes of Jodie Stimpson and Tim Don -Coaching principles and core values: care, communication, individualisation and more -Goal setting, intermediate objectives and process goals -The primary reason athletes leave their coaches and come to us instead, and how we want to stand out in the coaching industry SHOWNOTES: https://scientifictriathlon.com/tts161/ THAT TRIATHLON SHOW HOMEPAGE: www.thattriathlonshow.com SPONSORS: Stac - The Stac Zero is the world's quietest bike trainer. No noise and no tire wear, since it doesn't even touch the tire! It is also very portable and affordable. Even more so when using the discount code THATTRIATHLONSHOW for 20% off when you buy your Stac bike trainer (any of the models). ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Now shipping directly from the UK and EU. Get 20% off your entire order with the discount code THATTRIATHLONSHOW. LINKS AND RESOURCES: Scientific Triathlon Coaching - check out James' coaching profile and apply James' Instagram - @james_teagle James' Twitter - @james_teagle RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

Transcript

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0:00.0	You can't be a good coach and be bad at communication.
0:02.7	You've got to be able to communicate your ideas
0:04.1	and what you're trying to achieve with the athletes.
0:07.2	And so they have a clear understanding of what they're trying to do in each session.
0:12.8	The Trafalons So, 161. Hey, Merry Christmas, everybody, and welcome back to another episode of That Triathlon show,
0:34.4	24th of December Christmas Eve edition.
0:38.0	This is the podcast presented by Scientific Traathlon.com and I'm your host Michael.
0:43.6	Today's episode is an interview with James Teagle, who is an elite triathlete who has
0:48.9	participated at several various world and European championships from senior to junior level.
0:56.5	He trains at the Loveboro Triathlon Performance Center alongside athletes like Jodie Stimson
1:01.8	and a bunch of other top GB athletes.
1:04.8	And he's also a coached and has coached triathletes and swimmers locally for several years.
1:10.7	Very importantly for today's
1:12.7	episode, he is also a coach for scientific triathlon. So he is my coaching partner, if you will,
1:19.5	and has been since early 2018, although it hasn't been public until now at December 2018.
1:27.9	So we have just met actually in London.
1:30.6	We spent a couple of days.
1:32.2	They're really just discussing coaching,
1:35.1	our principles and core coaching values,
1:38.0	and basically aligning those and some of our processes as well.
1:42.8	So after this great meeting, we are ready to make it public, and James details will now be on the coaching page on scientific traathlon.com so you can check out his coaching profile there.
1:56.9	After the interview, I'll talk a little bit more about what this means for you, if you're
	...

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