[Interview] ADHD, PCOS, Intuitive Eating without cutting carbs and dieting with Rebecca King

Find Your Food Voice

Julie Duffy Dillon RDN

Nutrition, Mental Health, Health & Fitness

4.9 • 750 Ratings

🗓️ 17 June 2025

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Julie Duffy Dillon interviews Becca King, the ADHD nutritionist, discussing the intersection of ADHD, PCOS, and nutrition. They explore various eating styles, the challenges of intuitive eating for those with ADHD, and the importance of understanding practical hunger. The conversation emphasizes the need for personalized approaches to nutrition, acknowledging that what works for one person may not work for another. Becca shares insights from her book, 'How to Eat Well for Adults with ADHD', and offers practical tips for listeners. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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1:35.9	Hey there. Welcome to episode 416 of the Find Your Food Voice podcast. I am Julie Duffy
1:41.3	Dylan, registered dietitian, and your host.
1:50.0	Welcome to the podcast where we help you find ways to move away from diets and continue to recover from your eating disorder.
1:51.7	Today's episode is with Becca King.
1:54.1	Becca King is the ADHD nutritionist over on Instagram, and she just published a book
	...

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