Interoception

Simple Families

Cloud10 and iHeartPodcasts

Kids & Family, Parenting, Education For Kids

4.8 • 1.1K Ratings

🗓️ 13 October 2021

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, we are discussing interoception. If you don’t know what that means, you aren’t alone. You might be surprised to learn you know more about it than you realize. Interoception is sometimes called the “Eighth Sense”, it’s the sense of the entire condition of the inner body, including hunger, temperature, pain, and the need for the bathroom. I’m joined in conversation with Occupational Therapist and Interoception Expert, Kelly Mahler. Today’s Sponsor: Recess, use coupon code SIMPLE20 for 20% off your first purchase. Get in Touch with Kelly Kelly-Mahler.com Kelly on Instagram Kelly’s Facebook Group The post Interoception appeared first on Simple Families.

Transcript

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0:00.0	Seeking the truth never gets old.
0:03.2	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling
0:07.6	murder mystery.
0:08.9	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a
0:13.9	beautifully illustrated world set in the roaring 20s.
0:17.8	With new chapters added every week, the excitement never ends.
0:23.3	Download June's Journey now on your Android or iOS device or play on PC through Facebook
0:28.1	games.
0:30.9	Today we're talking about interoception.
0:33.7	If you don't know what that means, you're not alone.
0:36.6	You actually know more about it than you realize.
0:40.1	Interoception is sometimes called the eighth sense.
0:44.2	And it's the ability to sense the entire condition within your body.
0:48.8	That includes things like hunger and thirst and pain, heart rate, the need to go to the
0:54.5	bathroom.
0:55.9	As our children are growing, their interoception is increasing, but most of us will experience
1:01.8	some frustrations along the way.
1:04.3	If you've ever had a kid get hangry or wait too long to go to the bathroom, then you've
1:08.7	been challenged by interoceptive awareness.
1:11.6	And that's what we're talking about today.
1:15.8	Hi, this is Dene.
1:17.2	I'm the founder of Simple Families.
	...

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