International Women's Day Meditation

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3 • 903 Ratings

🗓️ 7 March 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes. Ready to launch your business? Get
0:36.4	started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scale to scale ups online in person and on the go
0:56.2	Shopify is made for entrepreneurs like you sign up for your one dollar a month trial at shopify.com
1:02.4	slash setup good morning beautiful I'm so full of gratitude that you're here with me for this special meditation for International Women's Day.
1:15.3	I created it so that I could celebrate and honor you, and we can celebrate and honor one another.
1:22.9	So I hope you really enjoy it.
1:33.3	Thank you. so I hope you really enjoy it. As your eyes gently close
1:49.7	and your face slowly softens
1:55.4	your shoulders
1:59.7	release and fall from the weight they carry often.
2:06.6	As your breath reaches deep, collecting all that you hold, as your exhale slowly releases, your body unravels and unfolds.
2:37.0	Your mind slowly clears.
2:42.0	Your mind slowly clears.
2:51.6	The thoughts float away.
2:58.6	Your breath leads you home to the woman you are today.
3:14.1	One with your soul, magic, and whole.
3:22.6	One with each other, our sisters, our mothers.
3:33.3	Oh, mother, each mother, each boy, so I can feel
3:42.6	this sin to me
3:45.6	Ahu
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.