Inner Work 066: Healing Through Breathwork with Eryn Johnson
Inner Work: A Spiritual Growth Podcast
Josephine Hardman
4.9 • 619 Ratings
🗓️ 1 October 2019
⏱️ 49 minutes
🧾️ Download transcript
Summary
Eryn Johnson is a breathwork facilitator, Tarot reader, Reiki master, and powerful storyteller. (You might know her from her mystical podcast, Living Open.) In this interview, we talk about breathwork as a healing modality and offer a few tips to get started with this practice. We also chat honestly about feeling shame about ourselves growing up and how we can begin to unlearn all the conditioning we've internalized from our families, cultures, and society.
To learn more about Eryn's work, please go to www.living-open.com
To connect with me (Josephine!), visit Purefield. I do one-on-one work with highly sensitive women all over the world. I'm also on Instagram.
Thank you for listening, as always! And please keep doing your inner work.
Purefield Radio | Inner Work 2019 All Rights Reserved.
Transcript
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| 0:00.0 | Hello, dear listeners and welcome to Inner Work, Spiritual Growth Podcast. I'm your host, |
| 0:06.1 | Josephine, a second-generation intuitive healer, an English PhD, who taught college for nine |
| 0:11.9 | years before transitioning to spiritual work full-time. I now specialize in helping type A and highly |
| 0:18.3 | sensitive women, including empaths, let go of perfectionism, release |
| 0:23.5 | shame, and transform their inner critics into inner allies. To find out more or join the tribe, |
| 0:30.7 | visit www.purefieldhealing.com or contact me directly at purefield healing at gmail.com. As always, those links |
| 0:42.1 | will be in the show notes. And now, on to the show. Hello, dear listeners, and welcome to a new |
| 0:50.7 | episode of Inner Work. I'm so excited to share my interview with Erin Johnson. |
| 0:57.0 | Erin is a breathwork facilitator, terror reader, and raking master based in Fishtown, Philadelphia. |
| 1:04.0 | The foundation of her work is energetic and based on the belief that there's nothing wrong with us. |
| 1:09.0 | We are simply programmed from a young age to forget the truth of who we are. |
| 1:14.7 | And of course, this is something that we can reclaim this truth or our special brand of magic. |
| 1:22.8 | Erin has offered private sessions and workshops, and she's also the host of one of my favorite podcasts, |
| 1:29.7 | Living Open, which I encourage you to check out. You can visit Erin online at www. |
| 1:37.5 | living-open.com. I will have that link in the show notes and enjoy the show. |
| 1:51.3 | Okay, so let's start at the beginning. Do you have any memories of being intuitive, sensitive, |
| 1:59.4 | or magical, you know, or connected to any kind of magic as a child |
| 2:04.9 | and when you were growing up? |
| 2:08.4 | Yeah, so thank you for this question and I'm really happy to be here. |
| 2:13.4 | I do not remember being really intuitive or seeing spirits or anything when I was a kid, |
| 2:21.1 | which I always like to share because I know a lot of people in this space do have those memories. |
| 2:28.1 | And I just want to offer that it's okay also if your abilities opened up later, don't remember those things I was always really |
... |
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